Spiced chicken thighs with couscous
Spiced chicken thighs are marinated in aromatic spices, then roasted to perfection, served over turmeric-infused couscous mixed with raisins, chickpeas, and almonds. This vibrant dish offers a delightful blend of flavours and textures, perfect for any family meal.
Cook time 25 min
Prep time 10 min
Ingredients:
4 chicken thighs2 tsp ground cumin
1 tsp dried coriander
1 tsp paprika
2 garlic cloves
2 tbsp olive oil
2 cups chicken gravy
2 cups couscous
1/3 cup raisins
1 tsp turmeric powder
1/3 can canned chickpeas
1/2 cup almonds
2 cups arugula
2 tbsp lemon juice
Spiced chicken thighs with yellow couscous is a flavorful and vibrant dish, combining the aromatic spices of cumin, coriander, and paprika with tender chicken thighs. This recipe also features a colorful and nutrient-rich couscous, packed with raisins, chickpeas, almonds, and a hint of turmeric. Perfect for a hearty family dinner or a special gathering, this dish is both satisfying and nutritious.
Instructions:
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix together ground cumin, dried coriander, paprika, minced garlic, and 1 tablespoon of olive oil to form a paste.
- Rub this spice mixture evenly over the chicken thighs, ensuring they're well-coated.
- Heat the remaining 1 tablespoon of olive oil in a large oven-proof skillet over medium-high heat.
- Add the chicken thighs, skin-side down, and sear for about 3-4 minutes on each side until golden brown.
- Transfer the skillet to the preheated oven and roast the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- In a medium-sized saucepan, bring the chicken gravy to a boil.
- Stir in the turmeric powder and raisins.
- Remove the saucepan from heat and stir in the couscous, making sure it's evenly moistened.
- Cover the saucepan with a lid and let it sit for about 5-10 minutes, allowing the couscous to absorb the liquid.
- Once the couscous has absorbed all the liquid, fluff it gently with a fork.
- Add the drained chickpeas, toasted almonds, arugula, and lemon juice to the couscous. Stir to combine, ensuring the ingredients are evenly distributed.
- Divide the yellow couscous mixture among four plates.
- Place a spiced chicken thigh on top of each portion of couscous.
- Optionally, garnish with additional lemon wedges and some fresh herbs, such as parsley or cilantro, for added color and flavor.
- Serve immediately while hot, and enjoy the flavorful blend of spiced chicken thighs and vibrant yellow couscous!
Spiced chicken thighs with yellow couscous is a wonderful blend of spices, textures, and flavors that will leave your taste buds delighted. With its vibrant colors and aromatic ingredients, this dish is not only a feast for the eyes but also a hearty meal. Whether you're cooking for a family dinner or entertaining guests, this recipe is sure to impress and satisfy everyone's palate. Enjoy the burst of flavors and the wholesome goodness of this delightful dish.
Spiced chicken thighs with couscous FAQ:
The chicken thighs should be roasted in the oven for 25-30 minutes at 375°F (190°C), or until the internal temperature reaches 165°F (75°C) and the juices run clear.
Yes, you can substitute couscous with quinoa, bulgur, or rice. Be sure to adjust the cooking liquid and time according to the chosen grain's instructions.
Store leftover spiced chicken thighs and couscous in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.
You can substitute chicken gravy with vegetable broth or chicken stock for a lighter option, maintaining the same quantity.
Use a meat thermometer to check the internal temperature; it should read 165°F (75°C). Alternatively, cut into the thickest part of the thigh; the juices should run clear and the meat should no longer be pink.
Tips:
- Marinate the chicken thighs for at least 30 minutes or overnight to let the spices infuse the meat deeply.
- Toast the almonds lightly before adding to the couscous for a richer, nutty flavor.
- To ensure evenly cooked chicken, make sure to turn the thighs occasionally while cooking.
- If you prefer a vegetarian option, substitute the chicken thighs with tofu or more chickpeas and use vegetable broth instead of chicken gravy.
- Fluff the couscous with a fork before serving to keep it light and airy.
Nutrition per serving
4 ServingsCalories 610kcal
Protein 30g
Carbohydrates 60g
Fiber 8g
Sugar 13g
Fat 36g
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