Honeyed Dutch Carrots are a delightful side dish that brings out the natural sweetness of carrots through the addition of honey. This simple yet flavorful recipe is perfect for any meal, adding a touch of elegance and a burst of vibrant color to your dining table.
- Choose fresh carrots: To achieve the best flavor and texture, use fresh, young Dutch carrots. They tend to be sweeter and more tender.
- Uniform size: Try to select carrots that are similar in size to ensure even cooking. If needed, you can cut larger carrots to match the size of smaller ones.
- Don't overcook: Cook the carrots just until tender to maintain a slight bite and avoid a mushy texture.
- Adjust sweetness: If you prefer a less sweet dish, reduce the amount of honey slightly. Conversely, you can add a bit more if you like a sweeter flavor.
- Variations: Add a pinch of salt or a splash of lemon juice to balance the sweetness and enhance the flavor profile. Fresh herbs like parsley or thyme can also provide a nice contrast.
With minimal ingredients and a straightforward cooking process, Honeyed Dutch Carrots offer a delicious way to savor the inherent sweetness of carrots. This recipe transforms a humble vegetable into a luxurious accompaniment that is sure to impress family and guests alike.
Nutrition Facts | |
---|---|
Serving Size | 66 grams |
Energy | |
Calories 45kcal | 2% |
Protein | |
Protein 0.58g | 0% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 1.68g | 4% |
Sugar 4.91g | 5% |
Fat | |
Fat 1.69g | 2% |
Saturated 0.87g | 3% |
Cholesterol 4.41mg | - |
Vitamins | |
Vitamin A 520ug | 57% |
Choline 6mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.59mg | 4% |
Vitamin B6 0.08mg | 5% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.55mg | 4% |
Vitamin E 0.40mg | 3% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 20mg | 2% |
Copper, Cu 0.03mg | 0% |
Iron, Fe 0.19mg | 2% |
Magnesium, Mg 7mg | 2% |
Phosphorus, P 22mg | 2% |
Potassium, K 190mg | 6% |
Selenium, Se 0.08ug | 0% |
Sodium, Na 40mg | 3% |
Zinc, Zn 0.15mg | 1% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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