Honeyed Dutch Carrots are a delightful side dish that brings out the natural sweetness of carrots through the addition of honey. This simple yet flavorful recipe is perfect for any meal, adding a touch of elegance and a burst of vibrant color to your dining table.
- Choose fresh carrots: To achieve the best flavor and texture, use fresh, young Dutch carrots. They tend to be sweeter and more tender.
- Uniform size: Try to select carrots that are similar in size to ensure even cooking. If needed, you can cut larger carrots to match the size of smaller ones.
- Don't overcook: Cook the carrots just until tender to maintain a slight bite and avoid a mushy texture.
- Adjust sweetness: If you prefer a less sweet dish, reduce the amount of honey slightly. Conversely, you can add a bit more if you like a sweeter flavor.
- Variations: Add a pinch of salt or a splash of lemon juice to balance the sweetness and enhance the flavor profile. Fresh herbs like parsley or thyme can also provide a nice contrast.
With minimal ingredients and a straightforward cooking process, Honeyed Dutch Carrots offer a delicious way to savor the inherent sweetness of carrots. This recipe transforms a humble vegetable into a luxurious accompaniment that is sure to impress family and guests alike.
Nutrition Facts | |
---|---|
Serving Size | 66 grams |
Energy | |
Calories 45kcal | 2% |
Protein | |
Protein 0.58g | 0% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 1.68g | 4% |
Sugar 4.91g | 5% |
Fat | |
Fat 1.69g | 2% |
Saturated 0.87g | 3% |
Cholesterol 4.41mg | - |
Vitamins | |
Vitamin A 520ug | 57% |
Choline 6mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.59mg | 4% |
Vitamin B6 0.08mg | 5% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.55mg | 4% |
Vitamin E 0.40mg | 3% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 20mg | 2% |
Copper, Cu 0.03mg | 3% |
Iron, Fe 0.19mg | 2% |
Magnesium, Mg 7mg | 2% |
Phosphorus, P 22mg | 2% |
Potassium, K 190mg | 6% |
Selenium, Se 0.08ug | 0% |
Sodium, Na 40mg | 3% |
Zinc, Zn 0.15mg | 1% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfectly seasoned with salt, pepper, and a touch of fresh parsley, this healthy and flavorful dish is ideal for any occasion.
20 Mar 2025This simple recipe combines tender carrots drizzled with honey and sprinkled with sesame seeds for a delicious and healthy side dish, ready in minutes.
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