Honey sesame baby carrots
Sweet and savory Honey Sesame Baby Carrots that are perfect for any meal. This simple recipe combines tender carrots drizzled with honey and sprinkled with sesame seeds for a delicious and healthy side dish, ready in minutes!
- 11 Apr 2024
- Cook time 15 min
- Prep time 5 min
- 8 Servings
- 3 Ingredients
Honey sesame baby carrots are a delightful and nutritious side dish that combines the natural sweetness of carrots with the rich flavors of honey and sesame seeds. This simple yet elegant recipe is perfect for any occasion and is sure to impress your family and guests. With just a handful of ingredients and minimal prep time, you'll have a delicious and healthy dish ready in no time.
Ingredients:
Instructions:
- Rinse the baby carrots thoroughly under cold water to remove any dirt. Pat them dry with a clean kitchen towel or paper towels.
- Fill a medium-sized pot with water and bring it to a boil over high heat.
- Once the water is boiling, add the baby carrots. Cook them for about 5-7 minutes, or until they are tender but still slightly crisp. You can check the doneness by piercing the carrots with a fork; it should go in easily.
- Drain the carrots using a colander and set them aside.
- In a small, dry skillet, toast the sesame seeds over medium heat. Stir frequently to prevent burning. Toast them until they are golden brown and fragrant, which should take about 2-3 minutes. Then, remove them from the heat and set aside.
- In a large skillet or frying pan, add the honey. Heat it over medium heat until it becomes slightly runny and starts to bubble, about 1-2 minutes.
- Add the cooked and drained baby carrots into the skillet with the honey. Toss them to coat evenly with the honey.
- Sprinkle the toasted sesame seeds over the carrots and gently stir until the carrots are well-coated and the sesame seeds are evenly distributed.
- Transfer the Honey Sesame Baby Carrots to a serving dish.
- Serve immediately as a delicious side dish.
Tips:
- For a more uniform cook, try to use baby carrots of similar size or cut larger carrots into smaller, uniform pieces.
- To enhance the flavor, lightly toast the sesame seeds in a dry skillet over medium heat for a few minutes before adding them to the dish.
- If you prefer a less sweet option, you can adjust the amount of honey to your taste.
- Consider adding a pinch of salt or a splash of soy sauce to balance the sweetness and add depth to the flavor profile.
- For an extra touch of freshness, garnish with finely chopped fresh parsley or cilantro just before serving.
Honey sesame baby carrots are a versatile and easy-to-make side dish that pairs well with a variety of main courses. The combination of sweet honey and nutty sesame seeds enhances the natural flavors of the carrots, making them an irresistible addition to your meal. With these tips and a straightforward recipe, you'll be able to create a dish that's both delicious and impressive. Enjoy your flavorful and healthy honey sesame baby carrots!
| Nutrition Facts | |
|---|---|
| Serving Size | 66 grams |
| Energy | |
| Calories 44kcal | 2% |
| Protein | |
| Protein 0.95g | 1% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 1.90g | 5% |
| Sugar 4.91g | 5% |
| Fat | |
| Fat 1.29g | 2% |
| Saturated 0.19g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 500ug | 56% |
| Choline 6mg | 1% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.04mg | 3% |
| Vitamin B3 0.70mg | 4% |
| Vitamin B6 0.09mg | 5% |
| Vitamin B9 14ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.55mg | 4% |
| Vitamin E 0.43mg | 3% |
| Vitamin K 8ug | 7% |
| Minerals | |
| Calcium, Ca 22mg | 2% |
| Copper, Cu 0.05mg | 0% |
| Iron, Fe 0.31mg | 3% |
| Magnesium, Mg 14mg | 3% |
| Phosphorus, P 33mg | 3% |
| Potassium, K 200mg | 6% |
| Selenium, Se 0.72ug | 1% |
| Sodium, Na 44mg | 3% |
| Zinc, Zn 0.28mg | 3% |
| Water | |
| Water 55g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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