Little Provencal Tarts with Olive Oil Pastry offer a delightful blend of Mediterranean flavors wrapped in a flaky and light pastry. These tarts merge the savory taste of ripe tomatoes, aromatic basil, and the sweetness of caramelized red onions, all harmonized with a rich olive oil pastry crust. They're perfect for an appetizer or a light meal, bringing a taste of Provence right to your table.
- Make sure to use ripe, quality tomatoes for the best flavor.
- Allow the pastry dough to chill for at least 30 minutes before rolling it out; this helps it to firm up and become easier to handle.
- Caramelize the onions slowly over low heat to draw out their natural sweetness.
- Use a sharp knife to finely chop the garlic and basil for a more even distribution of flavor.
- Pre-bake the tart shells slightly before adding the filling to prevent a soggy bottom.
- Sprinkle a little extra Parmesan cheese on top of the tarts before baking for an added crispy, cheesy layer.
By following this recipe, you'll be able to craft delicious Little Provencal Tarts with Olive Oil Pastry that are sure to impress both your family and guests. The combination of caramelized onions, fresh tomatoes, and the herbal note of basil, all encased in a flaky olive oil pastry, is both satisfying and bursting with flavor. Enjoy these tarts warm as a delightful appetizer or a light meal that's reminiscent of the Provence region.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 120kcal | 5% |
Protein | |
Protein 4.86g | 3% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 2.01g | 5% |
Sugar 4.46g | 4% |
Fat | |
Fat 12g | 14% |
Saturated 2.49g | 8% |
Cholesterol 6mg | - |
Vitamins | |
Vitamin A 50ug | 5% |
Choline 10mg | 2% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 0.76mg | 5% |
Vitamin B6 0.13mg | 7% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.09ug | 4% |
Vitamin C 13mg | 14% |
Vitamin E 0.48mg | 3% |
Vitamin K 9ug | 8% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.10mg | 0% |
Iron, Fe 0.54mg | 5% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 99mg | 8% |
Potassium, K 280mg | 8% |
Selenium, Se 6ug | 10% |
Sodium, Na 120mg | 8% |
Zinc, Zn 0.66mg | 6% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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