Oven-baked ratatouille

Experience the vibrant flavors of the Mediterranean with this easy oven-baked ratatouille recipe. Combining fresh zucchini, eggplant, red pepper, cherry tomatoes, and aromatic garlic, this dish is roasted to perfection with olive oil and red onions. Perfect as a healthy main or a delightful side. Ready for a taste of summer?

  • 18 Apr 2025
  • Cook time 40 min
  • Prep time 20 min
  • 8 Servings
  • 7 Ingredients

Oven-baked ratatouille

Oven-baked ratatouille is a classic French Provençal stewed vegetable dish that is not only delicious but also incredibly nutritious. It's an excellent way to incorporate a variety of vegetables into your meal, and its vibrant colors make it a visually appealing dish. Using fresh ingredients and baking it in the oven allows the flavors to meld beautifully, resulting in a savory and satisfying dish perfect for any occasion.

Ingredients:

2 tbsp olive oil
27g
2 red onions
320g
2 zucchini
400g
1/2 eggplant
220g
1 red pepper
80g
1.50 cups cherry tomatoes
270g
2 garlic cloves
6g

Instructions:

1. Preheat Oven:
Preheat your oven to 375°F (190°C).
2. Prepare Vegetables:
- Red Onions: Peel and slice the red onions into thin wedges.
- Zucchini: Wash and dice the zucchini.
- Eggplant: Wash and chop the eggplant into bite-sized cubes.
- Red Pepper: Wash, remove seeds and core, then dice the pepper.
- Cherry Tomatoes: Halve the cherry tomatoes.
- Garlic: Peel and crush the garlic cloves.
3. Mix Ingredients:
Place all prepared vegetables into a large mixing bowl. Add the 2 tablespoons of olive oil and sprinkle the crushed garlic on top. Season with salt and pepper to taste.
4. Toss:
Toss the vegetables thoroughly in the bowl until everything is well-coated with the olive oil and garlic.
5. Transfer to Baking Dish:
Transfer the mixture into a large baking dish. Spread it out evenly to ensure uniform cooking.
6. Bake:
Place the baking dish in the preheated oven. Bake for 40-45 minutes, or until the vegetables are tender and slightly caramelized at the edges. Stir halfway through to ensure even cooking.
7. Serve:
Remove from the oven and let it cool for a few minutes. Serve warm as a side dish, or alternatively, use it as a topping for grilled meats or pasta.

Tips:

- To get the best flavor, use fresh, high-quality vegetables from your local market or grocery store.

- Cut the vegetables evenly to ensure they cook uniformly in the oven.

- Drizzle some extra olive oil on top before baking for an added richness.

- Sprinkle fresh herbs like thyme or basil before serving to enhance the dish’s aroma.

- If you prefer a hint of heat, add a pinch of crushed red pepper flakes to the vegetables before baking.

Oven-baked ratatouille is a hearty and healthy dish that brings out the best in summer vegetables. Its simplicity is matched only by its depth of flavor, making it a worthy addition to your repertoire. With this easy-to-follow recipe, you can enjoy a taste of Provence right at home. Whether served as a side or a main dish, it’s sure to impress.

Nutrition Facts
Serving Size170 grams
Energy
Calories 44kcal2%
Protein
Protein 1.70g1%
Carbohydrates
Carbohydrates 9g3%
Fiber 2.86g8%
Sugar 6g6%
Fat
Fat 3.73g4%
Saturated 0.56g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 36ug4%
Choline 12mg2%
Vitamin B1 0.07mg6%
Vitamin B2 0.08mg6%
Vitamin B3 0.76mg5%
Vitamin B6 0.22mg13%
Vitamin B9 36ug9%
Vitamin B12 0.00ug0%
Vitamin C 30mg34%
Vitamin E 0.49mg3%
Vitamin K 6ug5%
Minerals
Calcium, Ca 22mg2%
Copper, Cu 0.10mg11%
Iron, Fe 0.49mg4%
Magnesium, Mg 22mg5%
Phosphorus, P 55mg4%
Potassium, K 380mg11%
Selenium, Se 0.47ug1%
Sodium, Na 7mg0%
Zinc, Zn 0.36mg3%
Water
Water 150g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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