Orange mint iced tea

Quench your thirst with this refreshing Orange Mint Iced Tea. Made with vibrant orange slices, a hint of cinnamon, a touch of honey, and refreshing spearmint, this icy beverage is the perfect blend of sweet and zest to cool you down. Easy to make and incredibly delicious!

  • 20 Mar 2025
  • Cook time 5 min
  • Prep time 10 min
  • 6 Servings
  • 4 Ingredients

Orange mint iced tea

Orange mint iced tea is a refreshing and revitalizing beverage that's perfect for a warm day. This delightful drink combines the citrusy zest of orange, the warm spiciness of cinnamon, the sweetness of honey, and the cool freshness of spearmint. Making this tea at home is easy and requires just a few simple ingredients to create a flavorful and aromatic experience.

Ingredients:

1 orange
150g
1 cinnamon stick
3g
1/3 cup honey
80g
1 tbsp parsley
16g

Instructions:

1. Prepare the Ingredients:
- Wash the orange thoroughly under running water. Slice the orange into thin rounds, leaving the peel on for added flavor.
- Rinse the spearmint leaves if they’re fresh.
2. Boil the Water:
- In a large pot or kettle, bring 5 cups of water to a boil over high heat.
3. Combine Flavorings:
- Once the water is boiling, add the cinnamon stick and orange slices to the pot. Let it boil for 5 minutes to infuse the flavors thoroughly.

4. Add Honey:
- Reduce the heat to a simmer and add the honey. Stir well until the honey has completely dissolved in the hot water.
5. Steep with Spearmint:
- Turn off the heat and add the spearmint leaves to the pot. Allow the mixture to steep for an additional 10 minutes. The longer you let it steep, the more pronounced the flavors will be.

6. Strain the Mixture:
- After the mixture has steeped, use a fine mesh strainer to strain the liquid into a heat-safe pitcher, discarding the solid ingredients (orange slices, cinnamon stick, and spearmint leaves).
7. Chill the Tea:
- Let the tea cool to room temperature first, then cover and place the pitcher in the refrigerator to chill for at least 1 hour, or until the tea is thoroughly cold.
8. Serve:
- To serve, fill glasses with ice cubes and pour the chilled orange mint tea over the ice. Garnish with a fresh slice of orange and a sprig of mint if desired.
9. Enjoy:
- Your refreshing Orange Mint Iced Tea is ready to be enjoyed! Perfect for a hot day or as a refreshing beverage anytime. Cheers!

Tips:

- Use fresh, high-quality ingredients to get the best flavor. Freshly squeezed orange juice and freshly picked spearmint will make a noticeable difference.

- Adjust the sweetness to your liking by adding more or less honey. You can also substitute honey with agave syrup or other sweeteners if preferred.

- To enhance the minty flavor, lightly bruise the mint leaves before adding them to the tea. This helps release their essential oils.

- For a stronger cinnamon taste, allow the cinnamon stick to steep longer in the tea. You can also break the stick into smaller pieces for a more intense flavor.

- Chill the tea in the refrigerator for a few hours before serving so it's nice and cold. Add ice cubes just before serving to keep it cool.

- Garnish each glass with a slice of orange and a sprig of mint for an appealing presentation.

With just a handful of ingredients, you can create a delicious and refreshing orange mint iced tea that's perfect for any occasion. Whether you're entertaining guests or just looking for a way to cool down, this homemade iced tea is sure to satisfy. Enjoy the blend of flavors and the cooling effect of mint with every sip.

Nutrition Facts
Serving Size40 grams
Energy
Calories 55kcal3%
Protein
Protein 0.29g0%
Carbohydrates
Carbohydrates 14g4%
Fiber 0.89g2%
Sugar 13g13%
Fat
Fat 0.04g0%
Saturated 0.01g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 2.82ug0%
Choline 2.45mg0%
Vitamin B1 0.02mg2%
Vitamin B2 0.02mg1%
Vitamin B3 0.09mg1%
Vitamin B6 0.02mg1%
Vitamin B9 8ug2%
Vitamin B12 0.00ug0%
Vitamin C 13mg15%
Vitamin E 0.06mg0%
Vitamin K 0.16ug0%
Minerals
Calcium, Ca 16mg1%
Copper, Cu 0.02mg2%
Iron, Fe 0.12mg1%
Magnesium, Mg 3.06mg1%
Phosphorus, P 4.35mg0%
Potassium, K 63mg2%
Selenium, Se 0.25ug0%
Sodium, Na 0.58mg0%
Zinc, Zn 0.06mg1%
Water
Water 24g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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