Passionfruit & strawberry fools

Indulge in the delightful sweetness of Passionfruit & Strawberry Fools. This refreshing dessert combines juicy strawberries, luscious Greek yogurt, tropical passionfruit, and a touch of honey. Perfect for a light and delicious treat any time!

  • 15 Mar 2025
  • Cook time 0 min
  • Prep time 15 min
  • 4 Servings
  • 4 Ingredients

Passionfruit & strawberry fools

Passionfruit & strawberry fools are a delightful and refreshing dessert that perfectly balances sweet and tangy flavors. This simple yet delicious recipe combines fresh strawberries and passion fruits with creamy Greek yogurt to create a light and healthy treat. Ideal for summer gatherings or as a quick dessert, this recipe is sure to impress your family and friends.

Ingredients:

2 cups strawberries
320g
1 tbsp honey
10g
4 cups greek yogurt
920g
5 passion fruits
200g

Instructions:

1. Prepare the Strawberries:
- Rinse the strawberries thoroughly under cold water. Remove the green stems and slice the strawberries into small pieces.
2. Sweeten the Strawberries:
- Place the sliced strawberries into a mixing bowl.
- Add 1 tablespoon of honey to the strawberries.
- Mix well to coat the strawberries evenly with honey. Set aside and let the strawberries macerate for about 10-15 minutes. This will help them release their juices and sweeten up.
3. Prepare the Passion Fruits:
- Cut the passion fruits in half and scoop out the pulp, including the seeds, with a spoon.
- Place the passion fruit pulp into a small bowl.
4. Layer the Fools:
- Take your serving glasses or bowls and start by adding a layer of Greek yogurt at the bottom (about 1/4 cup per glass).
- Add a layer of honey-coated strawberries over the yogurt.
- Add another layer of Greek yogurt on top of the strawberries.
- Spoon a generous amount of passion fruit pulp over the top layer of yogurt.
5. Repeat Layers:
- Continue layering the yogurt, strawberries, and passion fruit until your glasses are nearly full, ending with a final layer of passion fruit pulp.
6. Chill (Optional):
- If you prefer your dessert chilled, place the prepared fools in the refrigerator for about 10-15 minutes before serving.
7. Serve:
- Serve immediately, garnished with a few extra strawberry slices or a drizzle of honey if desired.

Tips:

- Use fresh, ripe strawberries for the best flavor. If strawberries are out of season, frozen strawberries can be a good substitute.

- Taste the yogurt mixture before assembling the dessert. You can adjust the sweetness by adding more honey if needed.

- Chill the dessert in the refrigerator for at least an hour before serving to allow the flavors to meld together.

Passionfruit & strawberry fools are a wonderfully easy and delicious dessert that you can whip up in no time. With just a few fresh ingredients and minimal effort, you'll have a stunning and tasty treat that everyone will love. Follow these tips and enjoy this beautifully refreshing dessert!

Nutrition Facts
Serving Size360 grams
Energy
Calories 310kcal15%
Protein
Protein 22g15%
Carbohydrates
Carbohydrates 30g8%
Fiber 7g17%
Sugar 22g21%
Fat
Fat 12g14%
Saturated 6g18%
Cholesterol 30mg-
Vitamins
Vitamin A 36ug4%
Choline 44mg8%
Vitamin B1 0.07mg6%
Vitamin B2 0.72mg55%
Vitamin B3 1.54mg10%
Vitamin B6 0.22mg13%
Vitamin B9 24ug6%
Vitamin B12 1.72ug72%
Vitamin C 60mg66%
Vitamin E 0.26mg2%
Vitamin K 2.03ug2%
Minerals
Calcium, Ca 250mg19%
Copper, Cu 0.18mg20%
Iron, Fe 1.03mg9%
Magnesium, Mg 50mg12%
Phosphorus, P 360mg29%
Potassium, K 570mg17%
Selenium, Se 22ug42%
Sodium, Na 100mg7%
Zinc, Zn 1.40mg13%
Water
Water 300g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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