Pork fried rice is a delicious and easy-to-make dish that combines tender pork, crisp vegetables, and seasoned rice. It's a versatile recipe perfect for using up leftover rice and can be customized with your favorite mix-ins. This guide will walk you through the steps to create a flavorful pork fried rice that’s sure to be a hit at your table.
- Use day-old or leftover rice for the best texture; fresh rice can be too sticky.
- Cut all your ingredients into uniform sizes to ensure even cooking.
- Cook the rice with a little bit of oil in the wok or pan first to prevent it from sticking.
- High heat is crucial for this dish to achieve the desired ‘wok hei’ or smoky flavor.
- Season your dish gradually and taste as you go to avoid over-salting.
- Feel free to add more vegetables or substitute with your favorites, such as bell peppers, broccoli, or snap peas.
- Garnish with chopped green onions or a sprinkle of sesame seeds for an added touch of flavor and presentation.
By following these steps, you’ll have a wholesome and scrumptious pork fried rice that’s packed with flavor and texture. This dish can be a complete meal on its own or paired with other Asian-inspired dishes. Enjoy your homemade pork fried rice!
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 380kcal | 19% |
Protein | |
Protein 27g | 17% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 2.54g | 7% |
Sugar 3.53g | 4% |
Fat | |
Fat 24g | 29% |
Saturated 3.31g | 11% |
Cholesterol 170mg | - |
Vitamins | |
Vitamin A 320ug | 35% |
Choline 170mg | 32% |
Vitamin B1 1.19mg | 99% |
Vitamin B2 0.50mg | 39% |
Vitamin B3 8mg | 53% |
Vitamin B6 0.86mg | 51% |
Vitamin B9 140ug | 35% |
Vitamin B12 0.82ug | 34% |
Vitamin C 5mg | 6% |
Vitamin E 0.81mg | 5% |
Vitamin K 8ug | 6% |
Minerals | |
Calcium, Ca 60mg | 4% |
Copper, Cu 0.25mg | 28% |
Iron, Fe 3.64mg | 33% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 350mg | 28% |
Potassium, K 620mg | 18% |
Selenium, Se 44ug | 78% |
Sodium, Na 1010mg | 67% |
Zinc, Zn 2.70mg | 25% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in just minutes, it pairs perfectly with a side of peas to complete this mouth-watering culinary experience.
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