Cooking a delicious and savory Potato and Caramelised Onion Cake can be a delightful experience. This dish brings together the earthy flavors of potatoes with the rich sweetness of caramelized onions, finished with the creamy notes of butter and the umami of Parmesan cheese. Perfect as a side dish or a main course, this recipe is sure to impress your family and friends.
- Choose a starchy variety of potatoes, like Russets, for a better texture.
- Thinly slice the potatoes evenly to ensure they cook uniformly.
- Be patient with caramelizing the onions – low and slow cooking brings out their sweetness.
- Use a mandoline slicer for consistent and thin potato slices.
- For extra flavor, consider adding fresh herbs like thyme or rosemary.
- Make sure the pan is well-greased to prevent the cake from sticking.
With a perfect blend of flavors and textures, the Potato and Caramelised Onion Cake is a versatile dish that can elevate any meal. By following these steps and tips, you will create a dish that is not only visually appealing but also irresistibly delicious. Enjoy this culinary treat and feel proud of the beautiful plate you’ve crafted.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 270kcal | 13% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 45g | 14% |
Fiber 6g | 16% |
Sugar 4.42g | 4% |
Fat | |
Fat 10g | 12% |
Saturated 4.07g | 14% |
Cholesterol 18mg | - |
Vitamins | |
Vitamin A 60ug | 6% |
Choline 33mg | 6% |
Vitamin B1 0.22mg | 18% |
Vitamin B2 0.10mg | 8% |
Vitamin B3 2.70mg | 17% |
Vitamin B6 0.80mg | 47% |
Vitamin B9 45ug | 11% |
Vitamin B12 0.03ug | 1% |
Vitamin C 55mg | 58% |
Vitamin E 0.05mg | 0% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.29mg | 32% |
Iron, Fe 2.15mg | 20% |
Magnesium, Mg 60mg | 15% |
Phosphorus, P 170mg | 14% |
Potassium, K 1140mg | 34% |
Selenium, Se 1.88ug | 3% |
Sodium, Na 60mg | 4% |
Zinc, Zn 0.94mg | 9% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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