Pumpkin gnocchi with spinach and blue cheese is a delightful and savory dish that combines the earthy flavors of pumpkin and spinach with the creamy tanginess of blue cheese. This recipe is perfect for a cozy dinner, showcasing a beautiful blend of textures and flavors that will impress your family and friends.
- For best results, use starchy potatoes like Russets; they help achieve a light and fluffy gnocchi.
- Make sure to drain and thoroughly dry the pumpkin before adding it to the mix to avoid excess moisture.
- When forming the gnocchi, dust your hands and the working surface with flour to prevent sticking.
- Avoid overcrowding the pot when boiling the gnocchi; cook them in batches if necessary.
- To enhance the flavor, you can add a pinch of nutmeg to the gnocchi dough.
- If the dough is too sticky, gradually add more flour until you achieve the desired consistency.
- Use fresh spinach for the best texture and flavor but feel free to use frozen spinach if fresh is not available.
- For a stronger blue cheese flavor, you can crumble some additional blue cheese on top before serving.
This pumpkin gnocchi with spinach and blue cheese is a comforting and delicious meal that's sure to satisfy. The soft, pillowy gnocchi paired with the rich, savory sauce makes for a memorable dish. Enjoy this recipe as a hearty main course, and don't hesitate to share this culinary delight with your loved ones.
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 350kcal | 18% |
Protein | |
Protein 11g | 7% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 3.40g | 9% |
Sugar 1.61g | 2% |
Fat | |
Fat 16g | 20% |
Saturated 8g | 27% |
Cholesterol 40mg | - |
Vitamins | |
Vitamin A 260ug | 28% |
Choline 24mg | 5% |
Vitamin B1 0.20mg | 17% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 1.77mg | 11% |
Vitamin B6 0.39mg | 23% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.19ug | 8% |
Vitamin C 27mg | 29% |
Vitamin E 0.62mg | 4% |
Vitamin K 72ug | 63% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.22mg | 25% |
Iron, Fe 1.58mg | 14% |
Magnesium, Mg 54mg | 13% |
Phosphorus, P 200mg | 16% |
Potassium, K 650mg | 19% |
Selenium, Se 12ug | 21% |
Sodium, Na 260mg | 17% |
Zinc, Zn 1.40mg | 13% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in just under an hour, it’s a nutritious and delicious option for any seafood lover.
02 Feb 2025Ready in under 30 minutes, it's perfect for a quick weeknight dinner.
02 Mar 2025Ready in under an hour, it's a simple yet flavorful recipe that your family will love.
29 Apr 2025A wholesome, balanced meal perfect for any family dinner.
24 Apr 2025A delicious, protein-packed meal that's perfect for brunch or a light dinner.
26 Jan 2025