
Pumpkin gnocchi with spinach and blue cheese is a delightful and savory dish that combines the earthy flavors of pumpkin and spinach with the creamy tanginess of blue cheese. This recipe is perfect for a cozy dinner, showcasing a beautiful blend of textures and flavors that will impress your family and friends.
- For best results, use starchy potatoes like Russets; they help achieve a light and fluffy gnocchi.
- Make sure to drain and thoroughly dry the pumpkin before adding it to the mix to avoid excess moisture.
- When forming the gnocchi, dust your hands and the working surface with flour to prevent sticking.
- Avoid overcrowding the pot when boiling the gnocchi; cook them in batches if necessary.
- To enhance the flavor, you can add a pinch of nutmeg to the gnocchi dough.
- If the dough is too sticky, gradually add more flour until you achieve the desired consistency.
- Use fresh spinach for the best texture and flavor but feel free to use frozen spinach if fresh is not available.
- For a stronger blue cheese flavor, you can crumble some additional blue cheese on top before serving.
This pumpkin gnocchi with spinach and blue cheese is a comforting and delicious meal that's sure to satisfy. The soft, pillowy gnocchi paired with the rich, savory sauce makes for a memorable dish. Enjoy this recipe as a hearty main course, and don't hesitate to share this culinary delight with your loved ones.
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 350kcal | 18% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 44g | 13% |
| Fiber 3.40g | 9% |
| Sugar 1.61g | 2% |
| Fat | |
| Fat 16g | 20% |
| Saturated 8g | 27% |
| Cholesterol 40mg | - |
| Vitamins | |
| Vitamin A 260ug | 28% |
| Choline 24mg | 5% |
| Vitamin B1 0.20mg | 17% |
| Vitamin B2 0.13mg | 10% |
| Vitamin B3 1.77mg | 11% |
| Vitamin B6 0.39mg | 23% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.19ug | 8% |
| Vitamin C 27mg | 29% |
| Vitamin E 0.62mg | 4% |
| Vitamin K 72ug | 63% |
| Minerals | |
| Calcium, Ca 160mg | 12% |
| Copper, Cu 0.22mg | 25% |
| Iron, Fe 1.58mg | 14% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 200mg | 16% |
| Potassium, K 650mg | 19% |
| Selenium, Se 12ug | 21% |
| Sodium, Na 260mg | 17% |
| Zinc, Zn 1.40mg | 13% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
This quick and easy meal will satisfy your taste buds and keep you feeling good.
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