Slow-cooker beef daube is a classic French stew that is perfect for a comforting and hearty meal. The slow-cooker method allows the flavors to meld together beautifully, resulting in tender beef and a rich, aromatic broth. This recipe involves simple steps and fresh ingredients, making it an easy yet impressive dish that's perfect for family dinners or special occasions.
- Choose a good cut of beef like chuck for the best texture and flavor.
- Sautéing the vegetables and browning the beef before adding them to the slow cooker enhances the depth of flavors.
- Use a dry red wine such as Cabernet Sauvignon or Merlot for a richer flavor profile.
- Fresh thyme and orange zest add a fresh and fragrant note to the dish.
- Let the slow-cooker beef daube cook on low heat for 7-8 hours for the most tender and flavorful result.
This slow-cooker beef daube is a fuss-free, yet delicious way to enjoy a traditional French stew at home. By using fresh ingredients and allowing the slow cooker to do the hard work, you’ll have a rich and satisfying meal that is perfect for any occasion. Pair it with a good crusty bread or mashed potatoes to soak up the luscious sauce and enjoy a comforting, home-cooked dinner.
Nutrition Facts | |
---|---|
Serving Size | 370 grams |
Energy | |
Calories 430kcal | 22% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 12g | 3% |
Fiber 3.43g | 9% |
Sugar 6g | 6% |
Fat | |
Fat 24g | 28% |
Saturated 9g | 29% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 170ug | 19% |
Choline 150mg | 26% |
Vitamin B1 0.15mg | 13% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 6mg | 37% |
Vitamin B6 0.56mg | 33% |
Vitamin B9 45ug | 12% |
Vitamin B12 2.25ug | 94% |
Vitamin C 18mg | 21% |
Vitamin E 1.31mg | 9% |
Vitamin K 22ug | 18% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.21mg | 23% |
Iron, Fe 3.56mg | 32% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 270mg | 22% |
Potassium, K 810mg | 24% |
Selenium, Se 33ug | 60% |
Sodium, Na 100mg | 7% |
Zinc, Zn 8mg | 77% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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