Raspberry and vanilla icy poles

Cool off with these refreshing Raspberry and Vanilla Icy Poles! This easy-to-make treat features tart raspberries blended with creamy Greek yogurt, a touch of sugar, and a hint of vanilla extract. Perfect for a hot summer day, these icy poles are sure to be a hit with the whole family.

  • 24 Feb 2025
  • Cook time 0 min
  • Prep time 500 min
  • 2 Servings
  • 4 Ingredients

Raspberry and vanilla icy poles

Raspberry and vanilla icy poles are a delightful and refreshing treat, perfect for hot summer days or whenever you crave a healthy, sweet snack. These icy poles combine the tanginess of raspberries with the creamy richness of Greek yogurt, all sweetened with a touch of sugar and enhanced by fragrant vanilla extract. They are simple to make and offer a delicious way to enjoy a frozen dessert without the guilt.

Ingredients:

1/2 cup raspberries
72g
1.50 cups greek yogurt
360g
1/3 cup sugar
63g
1/2 tsp vanilla extract
2g

Instructions:

1. Prepare the Ingredients:
- Wash the raspberries thoroughly and pat them dry with a paper towel.
2. Combine Ingredients:
- In a mixing bowl, add the Greek yogurt, sugar, and vanilla extract. Stir until the sugar is completely dissolved and the mixture is smooth.
3. Add Raspberries:
- Gently fold the raspberries into the yogurt mixture. If you prefer a uniform color and flavor, lightly mash some of the raspberries with a fork before folding them in. If you prefer a more texture-rich treat, keep the raspberries whole.
4. Fill the Molds:
- Evenly spoon the mixture into icy pole molds. Leave a small gap at the top to allow for expansion as the mixture freezes.
5. Insert Sticks:
- If your icy pole mold has individual slots for sticks, insert them now. If not, cover the mold with its lid and insert the sticks through the designated slots.
6. Freeze:
- Place the molds in the freezer and let the icy poles freeze for at least 4-6 hours, or until they are fully hardened.
7. Release the Icy Poles:
- Once frozen, remove the molds from the freezer. To easily release the icy poles, run the outside of the molds under warm water for a few seconds until the icy poles loosen.
8. Serve:
- Enjoy your refreshing Raspberry and Vanilla Icy Poles immediately! Store any extras in the freezer.

Tips:

- Use fresh or frozen raspberries for convenience and availability.

- For a creamier texture, consider blending the raspberries with the yogurt and sugar mixture.

- Adjust the sugar to taste; you can use less or substitute with honey or another sweetener if preferred.

- To ensure even freezing, occasionally stir the mixture while it is setting in the molds.

- If you don't have icy pole molds, use small cups or ice cube trays with wooden sticks as an alternative.

- For an added twist, you can mix in small pieces of fresh fruit, chocolate chips, or granola before freezing.

Making raspberry and vanilla icy poles at home is a straightforward process that yields a tasty and satisfying result. With just a few ingredients and some simple steps, you can create a refreshing dessert that's perfect for cooling down on warm days. Experiment with different fruit combinations and enjoy these icy poles as a sweet, healthy treat anytime.

Nutrition Facts
Serving Size250 grams
Energy
Calories 330kcal16%
Protein
Protein 16g11%
Carbohydrates
Carbohydrates 44g13%
Fiber 2.44g6%
Sugar 40g42%
Fat
Fat 9g11%
Saturated 4.32g14%
Cholesterol 24mg-
Vitamins
Vitamin A 4.35ug0%
Choline 33mg6%
Vitamin B1 0.05mg4%
Vitamin B2 0.52mg40%
Vitamin B3 0.60mg4%
Vitamin B6 0.13mg8%
Vitamin B9 16ug4%
Vitamin B12 1.35ug56%
Vitamin C 10mg11%
Vitamin E 0.34mg2%
Vitamin K 2.92ug2%
Minerals
Calcium, Ca 190mg15%
Copper, Cu 0.07mg7%
Iron, Fe 0.28mg3%
Magnesium, Mg 27mg7%
Phosphorus, P 250mg20%
Potassium, K 310mg9%
Selenium, Se 18ug32%
Sodium, Na 66mg4%
Zinc, Zn 1.10mg10%
Water
Water 180g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Pumpkin and capsicum soup

Ready in just minutes.

29 Apr 2025

Little spice cakes with glace ginger cream

A simple yet elegant dessert to impress your guests.

31 Jan 2025

White chocolate almonds

Ready in minutes, they make an irresistible sweet and nutty confection that everyone will love.

23 Apr 2025

Creamy chocolate protein smoothie

Whip up a glass in no time and enjoy the rich chocolate flavor while fueling your body.

21 Feb 2025

Caramel meringue tart

Enjoy the perfect balance of sweetness and texture in every bite.

23 Mar 2025

Minted pea potato mash

Perfect for family dinners or special occasions.

19 Feb 2025

Air fryer apple and cinnamon fritters

Perfect for a warm, sweet treat that's ready in minutes.

20 Mar 2025

Tropical smoothie

Enjoy your tropical getaway in a glass.

10 Mar 2025

Posts