Raspberry and vanilla icy poles
Raspberry and vanilla icy poles are a refreshing treat combining tangy raspberries with creamy Greek yogurt, sweetened with sugar and vanilla. Simple to make, these icy poles offer a guilt-free frozen dessert for warm days.
Cook time 0 min
Prep time 500 min
Ingredients:
1/2 cup raspberries1.50 cups greek yogurt
1/3 cup sugar
1/2 tsp vanilla extract
Raspberry and vanilla icy poles are a delightful and refreshing treat, perfect for hot summer days or whenever you crave a healthy, sweet snack. These icy poles combine the tanginess of raspberries with the creamy richness of Greek yogurt, all sweetened with a touch of sugar and enhanced by fragrant vanilla extract. They are simple to make and offer a delicious way to enjoy a frozen dessert without the guilt.
Instructions:
- Wash the raspberries thoroughly and pat them dry with a paper towel.
- In a mixing bowl, add the Greek yogurt, sugar, and vanilla extract. Stir until the sugar is completely dissolved and the mixture is smooth.
- Gently fold the raspberries into the yogurt mixture. If you prefer a uniform color and flavor, lightly mash some of the raspberries with a fork before folding them in. If you prefer a more texture-rich treat, keep the raspberries whole.
- Evenly spoon the mixture into icy pole molds. Leave a small gap at the top to allow for expansion as the mixture freezes.
- If your icy pole mold has individual slots for sticks, insert them now. If not, cover the mold with its lid and insert the sticks through the designated slots.
- Place the molds in the freezer and let the icy poles freeze for at least 4-6 hours, or until they are fully hardened.
- Once frozen, remove the molds from the freezer. To easily release the icy poles, run the outside of the molds under warm water for a few seconds until the icy poles loosen.
- Enjoy your refreshing Raspberry and Vanilla Icy Poles immediately! Store any extras in the freezer.
Making raspberry and vanilla icy poles at home is a straightforward process that yields a tasty and satisfying result. With just a few ingredients and some simple steps, you can create a refreshing dessert that's perfect for cooling down on warm days. Experiment with different fruit combinations and enjoy these icy poles as a sweet, healthy treat anytime.
Raspberry and vanilla icy poles FAQ:
Freeze the icy poles for at least 4-6 hours, or until they are fully hardened. For best results, overnight freezing is ideal.
Yes, you can use frozen raspberries. Thaw them slightly and proceed with the recipe as directed, but note that the texture may be slightly softer.
Store any leftover icy poles in an airtight container in the freezer for up to 2 weeks to maintain their texture and flavor.
Yes, you can substitute Greek yogurt with regular yogurt or plant-based yogurt. Just keep in mind that the creaminess may vary.
If the icy poles are difficult to remove, run the outside of the molds under warm water for a few seconds. This should help loosen them for easy removal.
Cooking Tips:
- Use fresh or frozen raspberries for convenience and availability.
- For a creamier texture, consider blending the raspberries with the yogurt and sugar mixture.
- Adjust the sugar to taste; you can use less or substitute with honey or another sweetener if preferred.
- To ensure even freezing, occasionally stir the mixture while it is setting in the molds.
- If you don't have icy pole molds, use small cups or ice cube trays with wooden sticks as an alternative.
- For an added twist, you can mix in small pieces of fresh fruit, chocolate chips, or granola before freezing.
Nutrition Facts
2 ServingsCalories 330kcal
Protein 16g
Carbohydrates 44g
Fiber 2.44g
Sugar 40g
Fat 9g
More recipes
Pumpkin wedges with feta
Roasted pumpkin wedges topped with sage butter, feta, and walnuts.
16 Nov 2025Banana chia shake with vanilla milk
A creamy Banana Chia Shake with vanilla for a quick boost.
26 Jan 2026