Garlic-pepper omelet with olive oil
The Garlic-Pepper Omelet with Olive Oil is a quick and tasty dish featuring eggs seasoned with garlic powder and black pepper. Cooked in olive oil, it offers a healthy, flavorful option for breakfast or brunch.
Cook time 7 min
Prep time 5 min
Ingredients:
4 eggs1/2 tsp black pepper
1/2 tsp garlic powder
2 dash salt
1/2 tbsp olive oil
The Garlic-Pepper Omelet with Olive Oil is a savory and flavorful dish perfect for breakfast, brunch, or a quick meal. The combination of garlic powder and black pepper gives it a delightful zest, while the olive oil adds a healthy touch. With just a few simple ingredients, you can whip up this delicious omelet in no time.
Instructions:
- Crack the 4 large eggs into a medium-sized mixing bowl.
- Add the 1/2 teaspoon of black pepper, 1/2 teaspoon of garlic powder, and 2 dashes of salt to the eggs.
- Using a whisk or a fork, beat the eggs together with the seasonings until the mixture is well combined and slightly frothy.
- Heat a non-stick skillet over medium heat.
- Once the skillet is hot, add the 1/2 tablespoon of olive oil. Ensure the oil is evenly distributed across the surface by swirling the pan gently.
- Pour the beaten egg mixture into the skillet, letting it spread evenly across the pan.
- Allow the eggs to cook undisturbed for about 1-2 minutes until they start to set around the edges.
- Gently lift the edges of the omelet with a spatula, tilting the pan to let the uncooked eggs flow underneath. Cook for an additional 1-2 minutes or until the eggs are mostly set.
- Once the omelet is mostly cooked with just a slight wetness on top, use the spatula to carefully fold the omelet in half.
- Continue to cook for another 30 seconds to 1 minute, ensuring the omelet is fully cooked but still tender inside.
- Slide the omelet onto a plate.
- You can garnish with some fresh herbs like parsley or chives if desired.
- Serve immediately and enjoy your Garlic-Pepper Omelet with Olive Oil!
This Garlic-Pepper Omelet with Olive Oil is a quick and easy recipe that is sure to become a favorite. The aromatic garlic and spicy black pepper make for a delightful combination that pairs wonderfully with the richness of the eggs and the smoothness of olive oil. Enjoy it on its own, or complement it with a side of fresh vegetables or toast for a complete meal.
Garlic-pepper omelet with olive oil FAQ:
The total cooking time for the garlic-pepper omelet is approximately 3-5 minutes. Allow the eggs to cook undisturbed for 1-2 minutes until they start to set, then another 1-2 minutes after lifting the edges to let uncooked eggs flow underneath.
The omelet is done when it is mostly set with just a slight wetness on top. It should not be runny, and when folded, it should still be tender inside. Cooking for an additional 30 seconds to 1 minute after folding helps achieve this.
Yes, you can substitute olive oil with other cooking oils such as canola oil, vegetable oil, or butter. Each will impart a slightly different flavor, so choose according to your preference.
If you have leftover omelet, let it cool and then store it in an airtight container in the refrigerator for up to 2 days. To reheat, use a microwave or a skillet over low heat until warmed through.
You can enhance the flavor by adding ingredients like sautéed vegetables (e.g., bell peppers, onions, or spinach), cheese, or herbs (e.g., parsley or chives) to the egg mixture before cooking.
Tips:
- For added flavor and texture, consider incorporating ingredients like chopped onions, bell peppers, or spinach into the egg mixture.
- Make sure to use a non-stick skillet to prevent the omelet from sticking and to make flipping or folding easier.
- Cook the omelet over medium heat to avoid burning and ensure even cooking.
- For a fluffier omelet, add a splash of milk or water to the egg mixture before cooking.
Nutrition per serving
1 ServingsCalories 290kcal
Protein 24g
Carbohydrates 3.72g
Fiber 0.41g
Sugar 0.44g
Fat 27g
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