Roasting cauliflower is a fantastic way to bring out its natural sweetness and add a delightful crispness. Paired with a garlic tahini sauce, this simple yet flavorful recipe is perfect for a healthy side dish or a light snack. The creamy, nutty sauce perfectly complements the caramelized, slightly charred cauliflower, making it a crowd-pleaser for any occasion.
- Use fresh cauliflower: Fresh cauliflower will provide the best texture and flavor. Look for firm, white heads with no dark spots or wilting leaves.
- Ensure even roasting: Cut the cauliflower into uniform pieces to ensure they roast evenly. Spread them out in a single layer on the baking sheet to avoid steaming.
- Customize the sauce: Feel free to adjust the amount of garlic powder to your taste. You can also add a squeeze of lemon juice for extra brightness or a pinch of cumin for added depth.
- Use parchment paper: Lining your baking sheet with parchment paper can help prevent the cauliflower from sticking and make cleanup easier.
- Serve immediately: For the best texture and flavor, serve the roasted cauliflower hot out of the oven with the garlic tahini sauce drizzled on top or as a dip alongside.
By following these steps, you will create a delicious and healthy dish that is both satisfying and easy to prepare. Roasted cauliflower with garlic tahini sauce is sure to become a favorite in your recipe repertoire. Enjoy this flavorful and nutritious dish as a side or a standalone snack, and relish the compliments you will undoubtedly receive from friends and family.
Nutrition Facts | |
---|---|
Serving Size | 30 grams |
Energy | |
Calories 30kcal | 1% |
Protein | |
Protein 1.28g | 1% |
Carbohydrates | |
Carbohydrates 2.67g | 1% |
Fiber 0.95g | 3% |
Sugar 0.55g | 1% |
Fat | |
Fat 2.10g | 2% |
Saturated 0.32g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.11ug | 0% |
Choline 13mg | 2% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.03mg | 3% |
Vitamin B3 0.35mg | 2% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.00ug | 0% |
Vitamin C 13mg | 14% |
Vitamin E 0.04mg | 0% |
Vitamin K 4.15ug | 3% |
Minerals | |
Calcium, Ca 22mg | 2% |
Copper, Cu 0.07mg | 0% |
Iron, Fe 0.49mg | 4% |
Magnesium, Mg 8mg | 2% |
Phosphorus, P 44mg | 3% |
Potassium, K 100mg | 3% |
Selenium, Se 1.63ug | 3% |
Sodium, Na 13mg | 1% |
Zinc, Zn 0.27mg | 2% |
Water | |
Water 24g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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