Sweet potato casserole with caramelised pecans

Indulge in a delightful Sweet Potato Casserole topped with caramelized pecans. This easy-to-make recipe features creamy sweet potatoes seasoned with butter, cinnamon, and a hint of salt, all crowned with a layer of brown sugar-coated pecans. Perfect for holiday feasts or as a comforting side dish, this casserole is sure to be a crowd-pleaser!

  • 08 Mar 2025
  • Cook time 10 min
  • Prep time 10 min
  • 4 Servings
  • 6 Ingredients

Sweet potato casserole with caramelised pecans

Sweet potato casserole with caramelised pecans is a classic, comforting dish perfect for holiday gatherings or as a heartwarming side dish for any meal. The natural sweetness of the sweet potatoes paired with the crunchy, caramelized pecans creates a delightful combination of textures and flavors that will leave everyone coming back for more.

Ingredients:

2 tbsp brown sugar
30g
1/2 cup pecans
60g
4 sweet potatos
1000g
2 tbsp butter
30g
1 tsp cinnamon
3g
1 dash salt
1g

Instructions:

1. Preheat Your Oven:
- Preheat your oven to 375°F (190°C).
2. Prepare the Sweet Potatoes:
- Peel the sweet potatoes if desired (you can also leave the skins on for added nutrients and texture).
- Cut the sweet potatoes into roughly 1-inch chunks for faster and more even cooking.
3. Cook the Sweet Potatoes:
- Place the sweet potato chunks in a large pot and cover with water.
- Add a dash of salt to the water.
- Bring to a boil over medium-high heat. Once boiling, reduce to a simmer and cook until the sweet potatoes are tender (about 15-20 minutes).
- Drain the sweet potatoes and let them steam dry for a few minutes.
4. Mash the Sweet Potatoes:
- Transfer the cooked sweet potatoes to a large mixing bowl.
- Mash them until smooth using a potato masher or fork.
- Add the melted butter and cinnamon to the mashed sweet potatoes. Mix well until everything is incorporated.
- Taste and add a dash of salt if needed.
5. Assemble the Casserole:
- Transfer the mashed sweet potato mixture into a greased baking dish, spreading it out into an even layer.
6. Prepare the Caramelized Pecans:
- In a small skillet over medium heat, toast the pecans for about 3-5 minutes, stirring frequently to avoid burning.
- Add the brown sugar and a splash of water to the skillet. Stir constantly until the sugar has melted and coated the pecans, about another 3-5 minutes. Be careful not to burn the sugar.
- Once the pecans are caramelized and the sugar is melted, remove from heat.
7. Top and Bake the Casserole:
- Sprinkle the caramelized pecans evenly over the top of the sweet potato mixture in the baking dish.
- Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is slightly golden and the casserole is heated through.
8. Serve:
- Remove the casserole from the oven and let it cool slightly before serving.
- Serve warm and enjoy!

Tips:

- Ensure the sweet potatoes are cooked until they are tender to get the best creamy texture in your casserole.

- You can toast the pecans lightly before caramelizing them for an extra depth of flavor.

- For a smoother casserole texture, mash the sweet potatoes thoroughly or even use a mixer.

- If you prefer a less sweet dish, reduce the quantity of brown sugar used in the caramelized pecans topping.

- Add a touch of nutmeg or vanilla extract to the sweet potato mixture for added flavor complexity.

This sweet potato casserole with caramelized pecans is sure to be a hit at your next meal. The balance of sweet, savory, and crunchy makes it a versatile dish suitable for any occasion. Enjoy the warmth and comfort it brings, and don’t be surprised if it becomes a requested favorite!

Nutrition Facts
Serving Size280 grams
Energy
Calories 400kcal20%
Protein
Protein 5g4%
Carbohydrates
Carbohydrates 60g17%
Fiber 9g25%
Sugar 18g18%
Fat
Fat 18g20%
Saturated 4.39g15%
Cholesterol 18mg-
Vitamins
Vitamin A 1830ug203%
Choline 40mg7%
Vitamin B1 0.29mg25%
Vitamin B2 0.17mg13%
Vitamin B3 1.59mg10%
Vitamin B6 0.56mg33%
Vitamin B9 30ug8%
Vitamin B12 0.00ug0%
Vitamin C 6mg7%
Vitamin E 0.88mg6%
Vitamin K 6ug5%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.56mg63%
Iron, Fe 2.02mg18%
Magnesium, Mg 80mg20%
Phosphorus, P 160mg13%
Potassium, K 920mg27%
Selenium, Se 2.18ug4%
Sodium, Na 240mg16%
Zinc, Zn 1.45mg13%
Water
Water 200g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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