Whole-grain orecchiette is a delightful and nutritious twist on the classic Italian pasta. Combining the hearty texture of whole-grain wheat flour with the smoothness of all-purpose flour, this recipe offers a rich flavor while maintaining the traditional 'little ears' shape. The addition of egg yolks not only contributes to the vibrant golden color but also adds a silky texture to the dough. Follow these simple steps to create a delicious homemade pasta that will elevate any meal.
- Ensure all ingredients are at room temperature for easier mixing and kneading.
- Gradually add water if the dough is too dry; it should come together smoothly without being sticky.
- Knead the dough thoroughly for at least 10 minutes to develop the gluten, which gives the pasta its texture.
- Allow the dough to rest for 30 minutes covered with a damp cloth to relax the gluten and make shaping easier.
- Use the thumb or a small rounded tool to shape the orecchiette; practice will improve your technique over time.
- Cook the orecchiette in a large pot of salted boiling water until they float to the surface, indicating they are done.
- Reserve some pasta cooking water to adjust the consistency of your sauce when combining with the cooked pasta.
With patience and a bit of practice, making whole-grain orecchiette with egg yolks can be a rewarding culinary experience. The combination of whole-grain and all-purpose flours, enriched by egg yolks, results in a pasta that is both nutritious and delicious. Serve this homemade pasta with your favorite sauce or simply with a drizzle of olive oil and a sprinkle of Parmesan cheese for an unforgettable meal. Enjoy the wholesome taste and the satisfaction of making pasta from scratch!
Nutrition Facts | |
---|---|
Serving Size | 70 grams |
Energy | |
Calories 210kcal | 11% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 2.74g | 7% |
Sugar 0.24g | 0% |
Fat | |
Fat 6g | 7% |
Saturated 1.73g | 6% |
Cholesterol 190mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 160mg | 29% |
Vitamin B1 0.20mg | 16% |
Vitamin B2 0.15mg | 11% |
Vitamin B3 1.44mg | 9% |
Vitamin B6 0.12mg | 7% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.39ug | 16% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.97mg | 6% |
Vitamin K 0.57ug | 0% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.14mg | 16% |
Iron, Fe 1.61mg | 15% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 170mg | 14% |
Potassium, K 140mg | 4% |
Selenium, Se 20ug | 37% |
Sodium, Na 220mg | 15% |
Zinc, Zn 1.35mg | 12% |
Water | |
Water 22g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy them as a savory appetizer or a delectable main course, and they're vegetarian-friendly too.
20 Mar 2025Perfect as a tantalizing appetizer or snack, these golden-brown delights are sure to impress at any gathering.
07 Jun 2025Easy to make and bursting with vibrant, fresh ingredients, it's an ideal meal for any weeknight dinner.
19 May 2025Ready in no time, it's the perfect meal for busy evenings.
06 Jun 2025Whip up this classic Italian sauce in minutes for a delicious and fresh boost to your meals.
02 May 2025