Blueberry and passionfruit muffins are a delightful treat that combines the tangy sweetness of blueberries and the tropical flavor of passionfruit. Easy to prepare, these muffins make for a perfect breakfast option, snack, or even a light dessert. Follow this recipe to create moist, flavorful muffins that everyone will enjoy.
- Make sure your ingredients, especially the eggs and yogurt, are at room temperature for a smoother batter and better rise.
- Gently fold in the blueberries and passionfruit pulp at the end to avoid overmixing, which can result in tough muffins.
- You can use frozen blueberries if fresh ones are not available, but be sure to toss them in a little flour to prevent them from sinking to the bottom of the muffins.
- Check for doneness by inserting a toothpick into the center of the muffins. If it comes out clean or with a few moist crumbs, they are ready.
- Let the muffins cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely. This helps them set and makes them easier to remove from the pan.
Your blueberry and passionfruit muffins are now ready to be enjoyed! Their unique blend of fruity flavors and soft, moist texture will surely make them a hit. Whether served warm as a breakfast treat or cooled as a delicious snack, these muffins are sure to delight.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 220kcal | 11% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 2.43g | 6% |
Sugar 20g | 19% |
Fat | |
Fat 10g | 12% |
Saturated 1.94g | 6% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 44mg | 8% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 0.73mg | 5% |
Vitamin B6 0.05mg | 3% |
Vitamin B9 18ug | 4% |
Vitamin B12 0.30ug | 12% |
Vitamin C 5mg | 6% |
Vitamin E 0.20mg | 1% |
Vitamin K 3.10ug | 3% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.73mg | 7% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 100mg | 8% |
Potassium, K 150mg | 4% |
Selenium, Se 11ug | 19% |
Sodium, Na 27mg | 2% |
Zinc, Zn 0.61mg | 6% |
Water | |
Water 54g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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