Blueberry and passionfruit muffins

Indulge in the delightful flavors of our Blueberry and Passionfruit Muffins, made with fresh blueberries, tangy passionfruit, and a blend of whole wheat and all-purpose flours. These light and fluffy muffins are sweetened with just the right amount of sugar, enriched with creamy Greek yogurt, and have a hint of vanilla. Perfect for a delicious breakfast or a tasty snack!

  • 30 Mar 2024
  • Cook time 22 min
  • Prep time 10 min
  • 10 Servings
  • 9 Ingredients

Blueberry and passionfruit muffins

Blueberry and passionfruit muffins are a delightful treat that combines the tangy sweetness of blueberries and the tropical flavor of passionfruit. Easy to prepare, these muffins make for a perfect breakfast option, snack, or even a light dessert. Follow this recipe to create moist, flavorful muffins that everyone will enjoy.

Ingredients:

1 cup blueberries
150g
1 cup self-raising flour
150g
1 cup all-purpose white wheat flour
120g
3/4 cup sugar
150g
1/3 cup olive oil
80g
1/2 cup milk (1% fat)
120g
2/3 cup greek yogurt
160g
2 eggs
100g
1 tsp vanilla extract
4g
3 passion fruits
120g

Instructions:

1. Preheat the Oven:
Preheat your oven to 375°F (190°C). Line a muffin tray with paper liners or lightly grease it.
2. Prepare the Wet Ingredients:
In a large mixing bowl, whisk together the Greek yogurt, milk, olive oil, eggs, and vanilla extract until the mixture is smooth and well combined.
3. Add Sugar:
Gradually add the sugar to the wet mixture and continue to whisk until the sugar is fully dissolved and the mixture is smooth.
4. Prepare the Flours:
In a separate bowl, sift together the self-raising flour and all-purpose white wheat flour.
5. Combine Wet and Dry Ingredients:
Gradually fold the flour mixture into the wet ingredients. Mix until just combined, ensuring not to overmix as this will result in dense muffins.
6. Incorporate Blueberries and Passionfruit:
Gently fold in the blueberries and passion fruit pulp into the batter. Ensure even distribution without overmixing to keep the blueberries intact.
7. Fill the Muffin Tray:
Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about 2/3 full to allow room for the muffins to rise.
8. Bake:
Place the muffin tray in the preheated oven and bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
9. Cool:
Allow the muffins to cool in the tray for about 5 minutes, then transfer them to a wire rack to cool completely.
10. Serve:
Enjoy your fresh Blueberry and Passionfruit Muffins warm or at room temperature. Store any leftovers in an airtight container for up to 3 days.

Tips:

- Make sure your ingredients, especially the eggs and yogurt, are at room temperature for a smoother batter and better rise.

- Gently fold in the blueberries and passionfruit pulp at the end to avoid overmixing, which can result in tough muffins.

- You can use frozen blueberries if fresh ones are not available, but be sure to toss them in a little flour to prevent them from sinking to the bottom of the muffins.

- Check for doneness by inserting a toothpick into the center of the muffins. If it comes out clean or with a few moist crumbs, they are ready.

- Let the muffins cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely. This helps them set and makes them easier to remove from the pan.

Your blueberry and passionfruit muffins are now ready to be enjoyed! Their unique blend of fruity flavors and soft, moist texture will surely make them a hit. Whether served warm as a breakfast treat or cooled as a delicious snack, these muffins are sure to delight.

Nutrition Facts
Serving Size120 grams
Energy
Calories 220kcal9%
Protein
Protein 7g5%
Carbohydrates
Carbohydrates 40g12%
Fiber 2.43g6%
Sugar 20g19%
Fat
Fat 10g12%
Saturated 1.94g6%
Cholesterol 44mg-
Vitamins
Vitamin A 33ug4%
Choline 44mg8%
Vitamin B1 0.11mg9%
Vitamin B2 0.13mg10%
Vitamin B3 0.73mg5%
Vitamin B6 0.05mg3%
Vitamin B9 18ug4%
Vitamin B12 0.30ug12%
Vitamin C 5mg6%
Vitamin E 0.20mg1%
Vitamin K 3.10ug3%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.08mg0%
Iron, Fe 0.73mg7%
Magnesium, Mg 18mg4%
Phosphorus, P 100mg8%
Potassium, K 150mg4%
Selenium, Se 11ug19%
Sodium, Na 27mg2%
Zinc, Zn 0.61mg6%
Water
Water 54g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Rooster bullet sandwich

Perfect for a quick and nutritious meal.

26 May 2024

Mustard glazed chicken thighs

Try it today and elevate your chicken game.

09 Mar 2024

Sugar snap pea and cucumber salad

Perfect for a light lunch or a healthy side dish.

24 Mar 2024

Hot toddy spice cake

Topped with a tangy lemon glaze, it's the perfect treat for cozy evenings.

12 May 2024

Parmesan mash

Easy to prepare and utterly delicious.

25 May 2024

No butter chocolate cake

Perfect for a guilt-free dessert.

01 Apr 2024

Garlic cauliflower rice with mozzarella cheese

This easy-to-make dish is perfect for a satisfying meal that's bursting with flavor.

13 Apr 2024

Chicken, apple and walnut salad

A perfect blend of flavors and textures for a healthy, delightful meal.

04 Apr 2024

Keto bacon cheeseburger soup

Indulge in the comforting taste of a cheeseburger without the bun.

15 Apr 2024

Blueberry oatmeal

This wholesome multi-grain oatmeal is perfect for a balanced breakfast to keep you energized all morning.

31 May 2024

Banana bread

Ready to bake your new go-to treat?.

16 Mar 2024

Cinnamon-buttered multi-grain toast

Perfect for a cozy, nutritious treat.

19 May 2024

Wholemeal pancakes with blueberries, ricotta and honey

Made with all-purpose white wheat flour, cinnamon, and lightly sweetened with brown sugar, these fluffy pancakes are perfect for a nutritious start to your day.

03 Apr 2024

Heart in hand cookies

Follow our step-by-step recipe and enjoy homemade cookies that warm the heart.

14 Apr 2024

Lemon meringue cupcakes

Topped with a luscious meringue, these cupcakes are a refreshing treat for any occasion.

15 Apr 2024

Crisp apple celery salad with mayonnaise dressing

Discover a refreshing and healthy Crisp Apple Celery Salad with creamy mayonnaise dressing! This quick and easy recipe combines sweet apples and crunchy celery for a perfect blend of flavors and textures, ideal for a light lunch or a tasty side dish.

04 Apr 2024

Walnut, spinach and avocado smoothie

Ideal for breakfast or as a refreshing midday snack.

16 Apr 2024

Raspberry swirl frappe

Perfect for a delicious and healthy treat.

13 Mar 2024

Vanilla white choc pb protein bar

Perfect for a tasty and nutritious boost.

07 Mar 2024

Blueberry maple oatmeal delight

This warm and comforting breakfast bowl is quick to prepare and packed with flavor and nutrition.

07 Jun 2024

Caramel swirl ice-cream

Sweetened perfectly with a blend of sugar, condensed milk, and finished with a buttery maple syrup caramel swirl, this treat promises luxurious texture and unforgettable flavor in every scoop.

16 Mar 2024

Orange and creme fraiche cake

Bake up this irresistible treat today and enjoy a slice of citrus heaven.

05 May 2024

Warm blueberry almond butter oatmeal bowl

Made with a hearty mix of multi-grain oatmeal, rich almond butter, and juicy blueberries, this easy-to-prepare recipe is perfect for a comforting start to your day.

07 Mar 2024

Sauteed green beans with pistachios

Ready in just 20 minutes.

27 May 2024