Apricot, cardamom and pistachio puddings

Indulge in the exotic flavors of Apricot, Cardamom, and Pistachio Puddings. This delightful recipe blends the sweetness of dried apricots with the aromatic warmth of cardamom, crunchy pistachio nuts, and a hint of honey. Perfectly complemented by a splash of orange juice, these delicate puddings are both a treat and a sophisticated dessert choice. Light, fluffy, and easy to make, they're sure to impress your guests and satisfy your sweet tooth.

  • 15 Aug 2024
  • Cook time 18 min
  • Prep time 5 min
  • 4 Servings
  • 10 Ingredients

Apricot, cardamom and pistachio puddings

Apricot, cardamom, and pistachio puddings are a delightful and aromatic dessert that combines the sweetness of apricots, the warmth of cardamom, and the crunch of pistachios. Perfect for any occasion, these puddings are both flavorful and easy to make. Follow this simple recipe to create a memorable treat that will impress your family and friends.

Ingredients:

1/2 cup dried apricots
72g
1 cup self-raising flour
150g
1 tsp baking powder
5g
1 tsp cardamom
5g
2 tbsp pistachio nuts
30g
3/4 cup milk (1% fat)
180g
2 eggs
100g
1 tbsp honey
10g
1 cup orange juice
200g
1 tbsp sugar
16g

Instructions:

1. Preheat and Prepare:
- Preheat your oven to 180°C (350°F).
- Grease a muffin tin or individual pudding molds.
2. Hydrate the Apricots:
- Chop the dried apricots into small pieces.
- Place them in a small bowl and cover with warm water. Let them soak for about 10-15 minutes to soften.
- Drain the apricots and set aside.
3. Mix Dry Ingredients:
- In a large mixing bowl, combine the self-raising flour, baking powder, ground cardamom, and chopped pistachio nuts.
- Mix well until all dry ingredients are evenly distributed.
4. Blend Wet Ingredients:
- In a separate bowl, whisk together the milk, eggs, and honey until well combined.
5. Combine Wet and Dry Ingredients:
- Make a well in the center of the dry ingredients.
- Pour the wet ingredients into the well and gently fold together until just combined. Do not overmix.
- Carefully fold in the soaked and drained apricots.
6. Portion into Molds:
- Spoon the batter evenly into the prepared muffin tin or pudding molds.
7. Prepare Orange Syrup:
- In a small saucepan, combine the orange juice and sugar.
- Bring to a boil over medium heat, stirring occasionally to dissolve the sugar. Once the mixture reaches a boil, reduce the heat and let it simmer for about 5 minutes until slightly thickened.
8. Bake:
- Place the puddings in the preheated oven.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a pudding comes out clean and the tops are golden brown.
9. Serve:
- Remove the puddings from the oven and allow them to cool in the tin or molds for about 5 minutes.
- Carefully remove the puddings from the tin/molds and place them on a serving plate.
- While the puddings are still warm, drizzle the prepared orange syrup over the top of each one.
10. Enjoy:
- Serve the apricot, cardamom, and pistachio puddings warm with a dollop of whipped cream or a scoop of vanilla ice cream if desired.

Tips:

- Soak apricots: Soak the dried apricots in warm water for about 10 minutes before chopping them. This makes them easier to chop and helps to intensify their flavor.

- Consistent mixing: Ensure all the dry ingredients are well-sifted to avoid lumps and to ensure even distribution of the baking powder and cardamom in the batter.

- Nut variations: You can toast the pistachio nuts lightly before chopping them to enhance their flavor. Alternatively, try using other nuts like almonds or walnuts for a different taste.

- Watch the oven: Keep an eye on the oven while baking since oven temperatures can vary. Check the puddings a few minutes before the cooking time is up by inserting a toothpick into the center; if it comes out clean, they are done.

- Serving suggestions: These puddings can be served with a dollop of whipped cream, a scoop of vanilla ice cream, or a drizzle of extra honey for added richness.

Your apricot, cardamom, and pistachio puddings are now ready to be enjoyed. The combination of dried apricots, cardamom, and pistachio nuts creates a unique and satisfying dessert that is sure to please. Serve warm with a drizzle of honey or a dusting of powdered sugar for an extra touch of sweetness. Enjoy your homemade pudding with pride!

Nutrition Facts
Serving Size190 grams
Energy
Calories 330kcal13%
Protein
Protein 12g8%
Carbohydrates
Carbohydrates 54g16%
Fiber 3.42g9%
Sugar 22g23%
Fat
Fat 7g9%
Saturated 1.55g5%
Cholesterol 100mg-
Vitamins
Vitamin A 110ug12%
Choline 110mg19%
Vitamin B1 0.25mg21%
Vitamin B2 0.22mg17%
Vitamin B3 1.25mg8%
Vitamin B6 0.17mg10%
Vitamin B9 50ug12%
Vitamin B12 0.53ug22%
Vitamin C 16mg17%
Vitamin E 1.35mg9%
Vitamin K 1.80ug2%
Minerals
Calcium, Ca 170mg13%
Copper, Cu 0.26mg0%
Iron, Fe 1.85mg17%
Magnesium, Mg 40mg10%
Phosphorus, P 230mg18%
Potassium, K 550mg16%
Selenium, Se 18ug32%
Sodium, Na 190mg12%
Zinc, Zn 1.20mg11%
Water
Water 110g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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