Avocado ice-cream is a deliciously creamy and unique dessert that blends the rich, buttery flavor of ripe avocados with the sweetness of condensed milk and the tropical hint of coconut milk. This recipe is both simple and indulgent, making it a perfect treat for summertime or any special occasion.
- Choose ripe avocados: Make sure the avocados are ripe for the best texture and flavor. They should have a slight give when gently pressed.
- Blend thoroughly: To achieve a smooth and creamy texture, blend the mixture well, making sure there are no lumps left from the avocado.
- Use fresh lemon juice: Fresh lemon juice not only prevents the avocado from browning but also adds a bright, tangy flavor to the ice cream.
- Chill ingredients before blending: Chill the condensed milk and coconut milk in the refrigerator before mixing. This helps the ice cream mixture to set faster when you put it in the freezer.
- Toast the pistachio nuts: For added flavor and crunch, lightly toast the pistachio nuts before chopping and adding them to the ice cream mixture.
- Use an ice cream maker: If you have an ice cream maker, it can help achieve a smoother texture. Follow the manufacturer's instructions for churning the mixture.
Making avocado ice-cream at home is an exciting culinary adventure. With just a handful of ingredients, you can create a luscious and creamy dessert that will surprise and delight your taste buds. The combination of avocado, coconut milk, and a hint of vanilla creates a unique flavor profile that is both refreshing and satisfying. Enjoy this homemade dessert with friends and family, and savor every spoonful!
Nutrition Facts | |
---|---|
Serving Size | 88 grams |
Energy | |
Calories 200kcal | 10% |
Protein | |
Protein 3.91g | 3% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 2.92g | 8% |
Sugar 16g | 17% |
Fat | |
Fat 13g | 15% |
Saturated 6g | 22% |
Cholesterol 10mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 33mg | 6% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 0.82mg | 5% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.13ug | 5% |
Vitamin C 5mg | 6% |
Vitamin E 0.82mg | 5% |
Vitamin K 8ug | 6% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 0.65mg | 6% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 120mg | 10% |
Potassium, K 340mg | 10% |
Selenium, Se 6ug | 11% |
Sodium, Na 40mg | 3% |
Zinc, Zn 0.67mg | 6% |
Water | |
Water 45g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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