Cinnamon ricotta with passion fruit is a delightful and refreshing dessert or snack. The creamy ricotta is sweetened with powdered sugar and warmly spiced with cinnamon, then topped with tangy and exotic passion fruits. It's a perfect choice for a light and flavorful treat that can be whipped up quickly.
- For a smoother texture, beat the ricotta cheese until creamy before adding other ingredients.
- If passion fruits are not available, you can substitute with other tropical fruits like mango or kiwi.
- Adjust the amount of powdered sugar to taste, especially if you prefer a less sweet dessert.
- Make sure to scrape out all the juicy seeds from the passion fruits to maximize flavor.
- For an extra touch, you can garnish with fresh mint leaves or a drizzle of honey.
Cinnamon ricotta with passion fruit is a versatile and easy-to-make dessert that combines the creamy, sweet, and spicy flavors with the burst of freshness from passion fruits. It's sure to satisfy your sweet tooth without being overly indulgent, making it a perfect choice for any occasion.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 3.52g | 9% |
Sugar 11g | 11% |
Fat | |
Fat 4.77g | 6% |
Saturated 2.85g | 10% |
Cholesterol 18mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 12mg | 2% |
Vitamin B1 0.01mg | 1% |
Vitamin B2 0.15mg | 11% |
Vitamin B3 0.51mg | 3% |
Vitamin B6 0.04mg | 3% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.17ug | 7% |
Vitamin C 9mg | 10% |
Vitamin E 0.06mg | 0% |
Vitamin K 0.85ug | 1% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.05mg | 5% |
Iron, Fe 0.80mg | 7% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 130mg | 10% |
Potassium, K 180mg | 5% |
Selenium, Se 10ug | 18% |
Sodium, Na 63mg | 4% |
Zinc, Zn 0.82mg | 7% |
Water | |
Water 63g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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