Baked ground turkey ziti

Whip up a comforting, gluten-free Baked Ground Turkey Ziti with tender pasta, savory ground turkey, fresh broccoli, and rich pasta sauce, all topped with a sprinkle of parmesan cheese and a hint of basil. Perfect for a hearty family dinner!

  • 30 May 2025
  • Cook time 20 min
  • Prep time 10 min
  • 6 Servings
  • 7 Ingredients

Baked ground turkey ziti

Baked ground turkey ziti is a hearty and nutritious dish that combines the flavors of tender ground turkey, flavorful pasta sauce, and nutritious broccoli, all topped with a hint of Parmesan cheese. This recipe is not only delicious but also gluten-free, making it a great option for those with dietary restrictions. Ideal for a family dinner or meal prep, this baked ziti will satisfy your taste buds and keep you feeling full and content.

Ingredients:

12 oz gluten-free pasta
340g
1 tbsp olive oil
14g
1 cup broccoli
70g
1 cup pasta sauce
260g
1 lb ground turkey
450g
1 tbsp grated parmesan cheese
5g
1 leaf basil
1/2g

Instructions:

1. Preheat Oven:
Preheat your oven to 375°F (190°C).
2. Cook Pasta:
Bring a large pot of water to a boil. Add a pinch of salt to the water for seasoning. Cook the gluten-free pasta according to the package instructions until al dente. Drain and set aside.
3. Cook Ground Turkey:
While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook, breaking it up with a spoon until it is no longer pink and fully cooked through, about 7-10 minutes.
4. Add Broccoli:
Add the chopped broccoli to the skillet with the ground turkey. Continue to cook for another 2-3 minutes until the broccoli starts to soften.
5. Combine Ingredients:
Add the cooked pasta and 1 cup of pasta sauce to the skillet with the turkey and broccoli. Stir well to evenly combine everything.
6. Prepare for Baking:
Transfer the mixture into a baking dish, spreading it out evenly. Sprinkle the grated Parmesan cheese over the top.
7. Bake:
Place the dish in the preheated oven and bake for 20-25 minutes or until the cheese is melted and bubbly.
8. Garnish and Serve:
Remove the baking dish from the oven. Garnish with the chopped basil leaf. Let the ziti rest for a few minutes before serving.

Tips:

- Make sure to cook the pasta al dente as it will continue to cook in the oven with the rest of the ingredients.

- Brown the ground turkey thoroughly for better flavor and texture.

- Feel free to add more vegetables like bell peppers or spinach to increase the nutritional content.

- Use a good quality pasta sauce for the best taste; consider making your own if you have time.

- Let the baked ziti rest for a few minutes before serving; this will help it set and make it easier to portion out.

- Garnish with a fresh basil leaf right before serving to add a burst of fresh flavor.

Baked ground turkey ziti is a fantastic dish that combines the richness of pasta sauce, the heartiness of ground turkey, and the health benefits of broccoli. This gluten-free recipe is perfect for those who want to enjoy a comforting, delicious meal without any dietary concerns. By following these tips and steps, you can create a meal that's not only satisfying but also nutritious for you and your loved ones.

Nutrition Facts
Serving Size190 grams
Energy
Calories 280kcal14%
Protein
Protein 24g16%
Carbohydrates
Carbohydrates 27g7%
Fiber 1.85g5%
Sugar 2.52g3%
Fat
Fat 12g14%
Saturated 2.62g9%
Cholesterol 70mg-
Vitamins
Vitamin A 36ug4%
Choline 70mg12%
Vitamin B1 0.11mg9%
Vitamin B2 0.25mg19%
Vitamin B3 8mg53%
Vitamin B6 0.60mg35%
Vitamin B9 20ug5%
Vitamin B12 1.02ug43%
Vitamin C 12mg13%
Vitamin E 1.13mg8%
Vitamin K 18ug15%
Minerals
Calcium, Ca 45mg4%
Copper, Cu 0.17mg19%
Iron, Fe 1.70mg15%
Magnesium, Mg 40mg9%
Phosphorus, P 240mg19%
Potassium, K 410mg12%
Selenium, Se 27ug47%
Sodium, Na 260mg17%
Zinc, Zn 2.68mg24%
Water
Water 130g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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