Baked zucchini fritters with goat cheese are a delicious and healthy option for a snack or side dish. This recipe is easy to follow, and the fritters are baked rather than fried, making them a lighter choice. The combination of zucchini and creamy goat cheese creates a flavorful dish that is sure to please your taste buds.
- Grate the zucchini finely to ensure even cooking and a smooth texture.
- After grating the zucchini, squeeze out as much moisture as possible using a clean kitchen towel or cheesecloth. This helps to prevent the fritters from becoming soggy.
- Use fresh goat cheese for the best flavor and texture.
- If you prefer a crispier texture, you can lightly spray the fritters with olive oil before baking.
- Bake the fritters on parchment paper to prevent sticking and ensure easy cleanup.
- Feel free to add fresh herbs like chopped parsley or dill for extra flavor.
These baked zucchini fritters with goat cheese are a nutritious and tasty addition to any meal. They are simple to prepare and can be enjoyed by both kids and adults alike. With a few easy steps and handy tips, you'll have a batch of delicious fritters ready to serve. Enjoy them as a snack, appetizer, or a side dish!
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 110kcal | 5% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 2.88g | 1% |
Fiber 0.86g | 2% |
Sugar 2.07g | 2% |
Fat | |
Fat 8g | 9% |
Saturated 4.86g | 16% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 120ug | 13% |
Choline 55mg | 10% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 0.61mg | 4% |
Vitamin B6 0.16mg | 9% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.17ug | 7% |
Vitamin C 14mg | 16% |
Vitamin E 0.29mg | 2% |
Vitamin K 4.26ug | 4% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.17mg | 18% |
Iron, Fe 0.88mg | 8% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 130mg | 11% |
Potassium, K 260mg | 8% |
Selenium, Se 4.91ug | 9% |
Sodium, Na 690mg | 46% |
Zinc, Zn 0.56mg | 5% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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