Chicken avocado pitas

Delight in the flavors of a fresh and healthy Chicken Avocado Pitas recipe. Featuring juicy chicken breasts, creamy avocado, tangy Greek yogurt, and vibrant cherry tomatoes, all wrapped in a warm pita bread. Topped with a zesty twist of lemon and sprinkled with fresh coriander leaves, Swiss cheese, and a hint of olive oil, this dish offers a perfect balance of taste and nutrition. Ideal for a quick lunch or a light dinner!

  • 29 Mar 2025
  • Cook time 5 min
  • Prep time 15 min
  • 4 Servings
  • 10 Ingredients

Chicken avocado pitas

Indulge in the delightful and nutritious flavors of Chicken Avocado Pitas. This recipe combines tender chicken breasts, creamy avocados, and fresh cherry tomatoes, all wrapped up in a warm pita bread. The tangy Greek yogurt and zesty lemon enhance the taste, making it a perfect lunch or dinner option that's both healthy and satisfying.

Ingredients:

4 oz swiss cheese
110g
1 pita bread
27g
1/2 cup greek yogurt
120g
4 tsp salt
4g
2 avocados
270g
1 cup cherry tomatoes
150g
1 lemon
110g
1 tbsp coriander leaves
4g
1 tsp olive oil
4.50g
2 chicken breasts
240g

Instructions:

1. Prepare the Chicken:
- Season the chicken breasts with 2 tsp of salt.
- Heat the olive oil in a skillet over medium heat.
- Add the chicken breasts and cook until they are browned and cooked through, about 6-7 minutes per side.
- Remove from heat, let it rest for a few minutes, then slice into strips.
2. Prepare the Pita Bread:
- Warm the pita bread slightly in a toaster or oven. This makes it easier to cut and more flexible for stuffing.
3. Prepare the Avocado and Toppings:
- Halve and pit the avocados. Scoop out the flesh into a bowl and mash it with the juice of the lemon and 1 tsp of salt. Mix well to create a creamy texture.
- Slice the cherry tomatoes in half.
- Chop the coriander leaves finely.
- Grate or slice the Swiss cheese into thin strips.
4. Prepare the Yogurt Sauce:
- In a small bowl, mix the Greek yogurt with 1 tsp of salt and some freshly squeezed lemon juice (to taste).
5. Assemble the Pitas:
- Slice the warmed pita bread in half to create pockets.
- Spread a generous spoonful of the avocado mixture inside each pita pocket.
- Add a few strips of the cooked chicken.
- Layer in cherry tomatoes and Swiss cheese.
- Drizzle some of the yogurt sauce over the top.
- Sprinkle with chopped coriander leaves for added freshness and flavor.
6. Serve:
- Serve the assembled chicken avocado pitas immediately while warm. Optionally, you can serve with extra slices of lemon or additional yogurt sauce on the side.

Tips:

- Marinate the chicken breasts in olive oil and a pinch of salt for at least 30 minutes before cooking to enhance the flavor.

- Use a grill or stovetop to cook the chicken breasts until they are thoroughly cooked and slightly charred for added taste.

- Mash the avocados with a fork to create a chunky yet spreadable texture for the perfect bite.

- Lightly toast the pita bread to give it a crispy exterior that complements the soft fillings.

- Adjust the amount of salt to suit your taste preferences.

- Add a sprinkle of red pepper flakes if you prefer a bit of heat in your pitas.

- Serve the pitas immediately to enjoy the freshness of the ingredients.

Chicken Avocado Pitas are a delectable and wholesome meal that can be easily prepared. The combination of ingredients creates a balanced and flavorful dish, perfect for those looking for a nutritious and appetizing meal. Enjoy this dish with family and friends for a delightful culinary experience.

Nutrition Facts
Serving Size260 grams
Energy
Calories 350kcal18%
Protein
Protein 27g17%
Carbohydrates
Carbohydrates 16g4%
Fiber 6g16%
Sugar 3.51g4%
Fat
Fat 24g27%
Saturated 8g26%
Cholesterol 70mg-
Vitamins
Vitamin A 110ug12%
Choline 70mg13%
Vitamin B1 0.16mg13%
Vitamin B2 0.38mg29%
Vitamin B3 7mg46%
Vitamin B6 0.76mg45%
Vitamin B9 80ug19%
Vitamin B12 1.19ug50%
Vitamin C 27mg29%
Vitamin E 2.22mg15%
Vitamin K 20ug17%
Minerals
Calcium, Ca 300mg23%
Copper, Cu 0.22mg25%
Iron, Fe 1.12mg10%
Magnesium, Mg 60mg14%
Phosphorus, P 390mg31%
Potassium, K 730mg22%
Selenium, Se 27ug51%
Sodium, Na 510mg34%
Zinc, Zn 2.41mg22%
Water
Water 190g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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