Banh Mi Turkey Burgers are a delicious and unique twist on the classic burger, combining the savory flavors of Vietnamese cuisine with the comfort of a familiar favorite. This recipe offers a blend of tart, spicy, and fresh flavors that create a memorable and satisfying meal.
- To enhance the flavors, marinate the ground turkey mixture for at least 30 minutes before cooking.
- Using fresh and high-quality ingredients will make a significant difference in the final taste.
- Toast the hamburger buns lightly to add a bit of crunch and prevent them from getting soggy.
- If you prefer a less spicy version, you can reduce the amount of jalapeno pepper or omit it altogether.
- Serve the burgers with a side of sweet potato fries or a fresh green salad for a complete meal.
By following this recipe, you can enjoy a delightful fusion of Vietnamese and American cuisine. The Banh Mi Turkey Burgers are sure to please with their perfect balance of flavors and textures. Enjoy these burgers as a standout dish for your next meal, offering a refreshing and tasty alternative to the traditional hamburger.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 490kcal | 25% |
Protein | |
Protein 36g | 25% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 1.94g | 5% |
Sugar 10g | 10% |
Fat | |
Fat 27g | 33% |
Saturated 7g | 22% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 200ug | 22% |
Choline 110mg | 20% |
Vitamin B1 0.21mg | 18% |
Vitamin B2 0.38mg | 29% |
Vitamin B3 12mg | 75% |
Vitamin B6 0.92mg | 54% |
Vitamin B9 36ug | 9% |
Vitamin B12 2.09ug | 87% |
Vitamin C 9mg | 11% |
Vitamin E 0.98mg | 7% |
Vitamin K 36ug | 29% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.29mg | 33% |
Iron, Fe 2.80mg | 25% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 380mg | 31% |
Potassium, K 660mg | 20% |
Selenium, Se 50ug | 87% |
Sodium, Na 2610mg | 174% |
Zinc, Zn 4.73mg | 43% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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