Banh mi turkey burgers
Discover the vibrant flavors of these Banh Mi Turkey Burgers! Packed with fresh cucumber, carrots, and jalapeno, and combined with savory ground turkey, chili sauce, and fish sauce, this recipe offers a perfect blend of spice and freshness. Top with coriander leaves and mayonnaise for a delicious twist on a classic burger, all nestled in a toasted hamburger bun. Quick pickling and a hint of sesame oil elevate these burgers to a whole new level. Perfect for a fun and flavorful meal!
- 12 Sep 2024
- Cook time 10 min
- Prep time 20 min
- 4 Servings
- 18 Ingredients
Banh Mi Turkey Burgers are a delicious and unique twist on the classic burger, combining the savory flavors of Vietnamese cuisine with the comfort of a familiar favorite. This recipe offers a blend of tart, spicy, and fresh flavors that create a memorable and satisfying meal.
Ingredients:
Instructions:
- In a medium bowl, combine the cucumber, carrot, and jalapeño slices.
- Sprinkle 1 tbsp salt over the vegetables and let it sit for 10-15 minutes.
- Rinse the vegetables under cold water to remove excess salt.
- In a small bowl, mix 1/4 cup vinegar, 1/4 cup water, and 1 tbsp sugar until the sugar dissolves.
- Pour the vinegar mixture over the vegetables, mix well, and let them marinate for at least 30 minutes.
- In a large mixing bowl, combine ground turkey, 6 tsp chili sauce, 1 tsp cornstarch, 1 tbsp fish sauce, 1 tsp sugar, minced garlic, and finely chopped onions.
- Mix the ingredients until thoroughly combined.
- Divide the mixture into 4 equal portions and shape each portion into a patty.
- Heat 2 tbsp sesame oil in a large skillet over medium heat.
- Add the turkey patties to the skillet, cook for about 5-7 minutes on each side, or until they are cooked through and no longer pink inside.
- Remove the patties from the skillet and set aside.
- Slice the hamburger buns open and lightly toast them in the same skillet for a minute or two until they are golden brown.
- Spread a generous amount of mayonnaise salad dressing on the bottom half of each bun.
- Place a cooked turkey patty on each bun.
- Top the patties with the pickled vegetables and a sprinkle of chopped coriander leaves.
- Finish with the top half of the bun.
- Serve the Banh Mi Turkey Burgers immediately with your favorite sides.
Tips:
- To enhance the flavors, marinate the ground turkey mixture for at least 30 minutes before cooking.
- Using fresh and high-quality ingredients will make a significant difference in the final taste.
- Toast the hamburger buns lightly to add a bit of crunch and prevent them from getting soggy.
- If you prefer a less spicy version, you can reduce the amount of jalapeno pepper or omit it altogether.
- Serve the burgers with a side of sweet potato fries or a fresh green salad for a complete meal.
By following this recipe, you can enjoy a delightful fusion of Vietnamese and American cuisine. The Banh Mi Turkey Burgers are sure to please with their perfect balance of flavors and textures. Enjoy these burgers as a standout dish for your next meal, offering a refreshing and tasty alternative to the traditional hamburger.
| Nutrition Facts | |
|---|---|
| Serving Size | 330 grams |
| Energy | |
| Calories 490kcal | 20% |
| Protein | |
| Protein 36g | 25% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 1.94g | 5% |
| Sugar 10g | 10% |
| Fat | |
| Fat 27g | 33% |
| Saturated 7g | 22% |
| Cholesterol 120mg | - |
| Vitamins | |
| Vitamin A 200ug | 22% |
| Choline 110mg | 20% |
| Vitamin B1 0.21mg | 18% |
| Vitamin B2 0.38mg | 29% |
| Vitamin B3 12mg | 75% |
| Vitamin B6 0.92mg | 54% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 2.09ug | 87% |
| Vitamin C 9mg | 11% |
| Vitamin E 0.98mg | 7% |
| Vitamin K 36ug | 29% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.29mg | 0% |
| Iron, Fe 2.80mg | 25% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 380mg | 31% |
| Potassium, K 660mg | 20% |
| Selenium, Se 50ug | 87% |
| Sodium, Na 2610mg | 174% |
| Zinc, Zn 4.73mg | 43% |
| Water | |
| Water 240g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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