Chicken bacon carbonara with whole-wheat pasta
Indulge in a delectable Chicken Bacon Carbonara with Whole-Wheat Pasta. This creamy and savory dish features tender chicken breasts, crispy bacon, sautéed onions and mushrooms, and a rich sauce made with heavy whipping cream, sour cream, and a touch of egg. Topped with grated parmesan, it's a wholesome twist on a classic favorite. Perfect for a cozy dinner night!
- 06 Mar 2025
- Cook time 35 min
- Prep time 15 min
- 4 Servings
- 10 Ingredients
Treat yourself and your loved ones to a creamy, flavorful, and hearty Chicken Bacon Carbonara with Whole-Wheat Pasta. This recipe combines the savory taste of chicken and bacon with the wholesome goodness of whole-wheat pasta, making it a nutritious yet indulgent meal. The rich sauce, made with heavy whipping cream, sour cream, and grated parmesan cheese, is infused with the earthy flavors of onions, mushrooms, and garlic, creating a symphony of flavors in every bite.
Ingredients:
Instructions:
- Bring a large pot of salted water to a boil.
- Add the whole-wheat pasta and cook according to package instructions until al dente.
- Drain the pasta and set it aside.
- Season the chicken breasts with salt and pepper.
- Heat a large skillet over medium heat and add a splash of oil.
- Cook the chicken breasts for about 5-7 minutes on each side, or until they are cooked through and no longer pink inside.
- Remove the chicken from the skillet and let it rest.
- Slice the chicken into bite-sized pieces once it has cooled slightly.
- In the same skillet, add the bacon strips.
- Cook until the bacon is crispy, about 5-7 minutes.
- Remove the bacon from the skillet and place it on a paper towel to drain excess grease.
- Once cool, crumble the bacon into small pieces.
- Finely chop the onion, mushrooms, and garlic.
- Using the same skillet, add a small amount of the bacon grease or a bit of olive oil.
- Sauté the onion until it becomes translucent, about 3 minutes.
- Add the mushrooms and garlic, cooking until the mushrooms are tender, about 5 minutes.
- In a medium bowl, whisk together the heavy whipping cream, sour cream, egg, and grated Parmesan cheese until well combined.
- Reduce the skillet’s heat to low and slowly add the cream mixture, stirring constantly to prevent the egg from scrambling.
- Continue to cook, stirring frequently, until the sauce thickens slightly, about 5-7 minutes.
- Add the cooked pasta, sliced chicken, and crumbled bacon to the skillet with the sauce.
- Toss everything together until the pasta is well-coated and the ingredients are evenly distributed.
- Check seasoning and adjust with more salt and pepper if needed.
- Serve the Chicken Bacon Carbonara hot.
- Garnish with additional grated Parmesan cheese and freshly ground black pepper, if desired.
Tips:
- Cook the whole-wheat pasta al dente to maintain a firm texture that holds up well with the sauce.
- Season the chicken breasts with salt and pepper before cooking to enhance their flavor.
- Cook the bacon strips until crispy to add a delightful crunch to the dish.
- De-stem the mushrooms and slice them thinly for even cooking and a balanced flavor profile.
- Minimize the heat when adding the egg to the sauce to prevent it from scrambling and achieving a smooth, creamy texture.
- Gradually add the grated parmesan cheese, stirring continuously to prevent it from clumping and ensuring it melts evenly into the sauce.
- For added depth of flavor, try using smoked bacon instead of regular bacon.
- Garnish with freshly chopped parsley or basil for a burst of color and freshness.
There you have it—a delightful and satisfying Chicken Bacon Carbonara with Whole-Wheat Pasta that is sure to become a favorite in your household. The complementary flavors and textures make it a comforting and wholesome dish perfect for any occasion. Serve it hot and enjoy the creamy, savory goodness with your friends and family.
| Nutrition Facts | |
|---|---|
| Serving Size | 430 grams |
| Energy | |
| Calories 860kcal | 43% |
| Protein | |
| Protein 50g | 32% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 4.09g | 11% |
| Sugar 6g | 6% |
| Fat | |
| Fat 60g | 71% |
| Saturated 33g | 113% |
| Cholesterol 310mg | - |
| Vitamins | |
| Vitamin A 580ug | 64% |
| Choline 190mg | 34% |
| Vitamin B1 0.38mg | 32% |
| Vitamin B2 0.79mg | 61% |
| Vitamin B3 16mg | 102% |
| Vitamin B6 1.23mg | 72% |
| Vitamin B9 60ug | 14% |
| Vitamin B12 0.99ug | 41% |
| Vitamin C 3.59mg | 4% |
| Vitamin E 2.27mg | 15% |
| Vitamin K 4.93ug | 4% |
| Minerals | |
| Calcium, Ca 290mg | 23% |
| Copper, Cu 0.37mg | 41% |
| Iron, Fe 2.58mg | 23% |
| Magnesium, Mg 110mg | 25% |
| Phosphorus, P 660mg | 53% |
| Potassium, K 850mg | 25% |
| Selenium, Se 80ug | 151% |
| Sodium, Na 660mg | 44% |
| Zinc, Zn 3.82mg | 35% |
| Water | |
| Water 280g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Home-baked fish fingers
Discover the simple steps to create this flavorful treat in your own kitchen.
21 Mar 2025Ripped chili
Packed with mushrooms and red pepper for an extra kick, this easy-to-make chili is perfect for a comforting meal.
23 Apr 2025Olives marinated in rosemary, chilli and red wine vinegar
Ready in minutes, this dish is a must-try for olive lovers.
18 Mar 2025Oyster blade steak with hasselbacks and chimichurri
Easy to follow and absolutely delicious.
21 May 2025Ricotta quiche with prosciutto and semi-dried tomatoes
Discover the perfect balance of texture and taste in every bite.
03 May 2025Bacon avocado grilled sandwich
A mouthwatering fusion of flavors and textures that takes classic comfort food to a whole new level.
18 May 2025