Curried chicken salad with celery and mayonnaise

Enjoy a delightful twist on a classic dish with this Curried Chicken Salad recipe. Made with tender chicken breasts, crunchy celery, creamy mayonnaise, and a touch of aromatic curry powder, this simple yet flavorful salad is perfect for a light lunch or a refreshing side. Whip up this easy recipe in no time and bring a burst of exotic flavor to your table!

  • 13 Mar 2024
  • Cook time 10 min
  • Prep time 10 min
  • 6 Servings
  • 5 Ingredients

Curried chicken salad with celery and mayonnaise

Curried Chicken Salad with Celery and Mayonnaise is a delightful and savory dish that is perfect for lunch or a light dinner. Combining the tender texture of chicken with the crispiness of celery and the creamy richness of mayonnaise, this recipe offers a unique twist with a hint of curry powder. It's easy to prepare and can be a great addition to your meal rotation.

Ingredients:

1 tsp olive oil
4.50g
6 chicken breasts
710g
2 stalks celery
200g
1/2 cup mayonnaise salad dressing
120g
2 tsp curry powder
4g

Instructions:

1. Prepare the Chicken:
- Rinse the chicken breasts under cold running water and pat them dry with paper towels.
- Season the chicken breasts lightly with salt and pepper if desired.
2. Cook the Chicken:
- Heat 1 teaspoon of olive oil in a large skillet over medium heat.
- Add the chicken breasts to the skillet, cooking them for about 5-7 minutes on each side or until fully cooked through and no longer pink inside. The internal temperature should reach 165°F (75°C).
- Once cooked, transfer the chicken breasts to a plate and let them cool completely.
3. Prepare the Vegetables:
- While the chicken is cooling, wash the celery stalks thoroughly.
- Dice the celery into small, bite-size pieces and set aside.
4. Shred the Chicken:
- Once the chicken has cooled down, shred it into bite-sized pieces using two forks or your hands.

5. Make the Salad:
- In a large mixing bowl, combine the shredded chicken, diced celery, 1/2 cup of mayonnaise, and 2 teaspoons of curry powder.
- Mix all the ingredients together until they are well combined. Make sure the chicken and celery are evenly coated with the mayonnaise and curry powder mixture.
6. Adjust Seasoning:
- Taste your curried chicken salad and adjust the seasoning as needed. You may want to add a bit more salt, pepper, or even an extra pinch of curry powder if you prefer a stronger curry flavor.
7. Chill the Salad:
- Cover the mixing bowl with plastic wrap and place it in the refrigerator to chill for at least 30 minutes. This will allow the flavors to meld together.
8. Serve:
- Once chilled, give the salad a good stir and serve it cold.
- This curried chicken salad is delicious on its own, served over a bed of lettuce, or in a sandwich or wrap.

Tips:

- For added flavor, marinate the chicken breasts in olive oil and a pinch of salt and pepper for at least 30 minutes before cooking.

- You can use a grill, oven, or skillet to cook the chicken breasts. Make sure they are cooked through and have reached an internal temperature of 165°F (75°C).

- Chop the celery finely to ensure even distribution and a consistent texture in every bite.

- Mix the mayonnaise and curry powder together before adding them to the salad to ensure the curry flavor is evenly distributed.

- To lighten up the recipe, you can use a reduced-fat mayonnaise or Greek yogurt as a substitute for regular mayonnaise.

This Curried Chicken Salad with Celery and Mayonnaise is a versatile and flavorful dish that can be enjoyed on its own, as a sandwich filling, or even served over a bed of lettuce. Its unique blend of flavors and textures makes it a crowd-pleaser, perfect for any occasion. Try this recipe to add a touch of exotic flavor to your dining table.

Nutrition Facts
Serving Size170 grams
Energy
Calories 200kcal8%
Protein
Protein 27g18%
Carbohydrates
Carbohydrates 3.22g1%
Fiber 0.75g2%
Sugar 1.18g1%
Fat
Fat 8g10%
Saturated 1.49g5%
Cholesterol 90mg-
Vitamins
Vitamin A 20ug2%
Choline 100mg18%
Vitamin B1 0.12mg10%
Vitamin B2 0.23mg18%
Vitamin B3 11mg71%
Vitamin B6 0.98mg58%
Vitamin B9 24ug6%
Vitamin B12 0.25ug10%
Vitamin C 1.03mg1%
Vitamin E 1.19mg8%
Vitamin K 20ug17%
Minerals
Calcium, Ca 20mg2%
Copper, Cu 0.06mg0%
Iron, Fe 0.53mg5%
Magnesium, Mg 36mg9%
Phosphorus, P 260mg21%
Potassium, K 490mg14%
Selenium, Se 27ug50%
Sodium, Na 250mg16%
Zinc, Zn 0.86mg8%
Water
Water 130g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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