Broccoli and blue cheese gratin

Indulge in a creamy and savory Broccoli and Blue Cheese Gratin featuring tender broccoli florets smothered in a rich sauce of butter, all-purpose flour, milk, nutmeg, and black pepper, topped with a golden layer of grated parmesan cheese. Perfect for a cozy dinner or an elegant side dish, this recipe takes comfort food to the next level.

  • 23 Mar 2024
  • Cook time 20 min
  • Prep time 5 min
  • 4 Servings
  • 7 Ingredients

Broccoli and blue cheese gratin

Broccoli and blue cheese gratin is a delicious and comforting side dish that combines the earthy flavors of broccoli with the rich, creamy taste of blue cheese. This recipe is easy to follow and perfect for family dinners or special occasions. It adds a gourmet touch to your menu and pairs wonderfully with roasted meats or poultry.

Ingredients:

1.50 lb broccoli
680g
2 tbsp butter
30g
2 tbsp all-purpose white wheat flour
30g
1.50 cups milk (1% fat)
360g
1 tsp ground nutmeg
5g
1 tsp black pepper
2g
1/3 cup grated parmesan cheese
27g

Instructions:

1. Preheat the Oven:
Preheat your oven to 375°F (190°C).
2. Prepare the Broccoli:
- Fill a large pot with water and bring it to a boil.
- Add the broccoli florets to the boiling water and blanch for 3-4 minutes until they are bright green and slightly tender.
- Drain the broccoli and immediately transfer it to a bowl of ice water to stop the cooking process. Once cooled, drain well and set aside.
3. Make the Sauce:
- In a medium-sized saucepan, melt the butter over medium heat.
- Once the butter is melted, add the flour and whisk continuously to form a smooth paste. Cook for about 1-2 minutes, making sure not to let it brown.
- Gradually add the milk while whisking constantly to prevent lumps. Continue to cook and whisk until the sauce thickens, about 5-7 minutes.
- Stir in the ground nutmeg and black pepper, and adjust the seasoning to taste.
4. Assemble the Gratin:
- In a large mixing bowl, combine the blanched broccoli with the prepared sauce, making sure the broccoli is well-coated.
- Transfer the broccoli mixture to a greased 9x13-inch baking dish.
5. Add Cheese Topping:
- Sprinkle the grated Parmesan cheese evenly over the top of the broccoli mixture.
6. Bake:
- Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and the sauce is bubbling around the edges.
7. Serve:
- Once baked, remove the gratin from the oven and let it cool for a few minutes before serving. Enjoy this delicious broccoli and blue cheese gratin as a side dish or a main course!

Tips:

- Blanch the broccoli: Before baking, blanch the broccoli in boiling water for 2-3 minutes. This will help retain its bright green color and ensure it's cooked just right.

- Gradually add milk: When making the bechamel sauce, add the milk gradually to prevent lumps from forming. Stir continuously for a smooth texture.

- Cheese substitution: If you can't find blue cheese, you can substitute it with gorgonzola or Roquefort for a similar flavor profile.

- Crispy topping: For extra crunch, sprinkle some breadcrumbs mixed with melted butter over the top before baking.

- Seasoning: Don't forget to taste and adjust the seasoning before baking. A pinch of salt or extra pepper can make a big difference.

This Broccoli and blue cheese gratin is a rich, creamy, and savory dish that's perfect for impressing guests or simply treating yourself to a deluxe side. With its delicious blend of broccoli, blue cheese, and parmesan, it brings both comforting and sophisticated flavors to the table. Enjoy the depth of flavors and the creamy texture, and feel free to experiment with variations to suit your palate.

Nutrition Facts
Serving Size280 grams
Energy
Calories 220kcal9%
Protein
Protein 10g7%
Carbohydrates
Carbohydrates 22g6%
Fiber 4.69g12%
Sugar 7g7%
Fat
Fat 10g12%
Saturated 5g18%
Cholesterol 27mg-
Vitamins
Vitamin A 140ug15%
Choline 50mg9%
Vitamin B1 0.21mg18%
Vitamin B2 0.34mg26%
Vitamin B3 1.33mg8%
Vitamin B6 0.39mg23%
Vitamin B9 120ug29%
Vitamin B12 0.64ug27%
Vitamin C 160mg172%
Vitamin E 0.32mg2%
Vitamin K 170ug146%
Minerals
Calcium, Ca 260mg20%
Copper, Cu 0.14mg0%
Iron, Fe 1.38mg13%
Magnesium, Mg 55mg13%
Phosphorus, P 260mg21%
Potassium, K 690mg20%
Selenium, Se 8ug15%
Sodium, Na 210mg14%
Zinc, Zn 1.51mg14%
Water
Water 240g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Garlic and lemon skillet green beans

Fresh green beans are sautéed with olive oil, minced garlic, zesty lemon, and a hint of red pepper spice, creating a quick and healthy side dish perfect for any meal.

21 May 2024

Broccoli slaw with almonds, cranberries and onions

Perfect as a refreshing side dish or a light, nutritious lunch.

11 May 2024

Pan-fried t-bone steak with butter and olive oil

This straightforward recipe highlights the rich taste and tender texture of an 8 oz beef short loin, offering a luxurious and mouthwatering meal you can easily recreate at home.

01 May 2024

Roasted cauliflower and cheddar soup

Easy to make with simple ingredients like coconut oil, onion, garlic, heavy whipping cream, and seasonings, this comforting soup is a hit for any occasion.

16 May 2024

Banana protein smoothie for post-workout recovery

Try it today for a refreshing and energizing treat.

18 Mar 2024

Basic scrambled eggs

Serve on toasted white bread for a simple, delicious breakfast or snack.

15 May 2024

Bbq tuna sandwich

Perfect for lunch or a quick dinner, this easy and flavorful recipe is sure to satisfy your cravings.

05 Jun 2024

Oatmeal with diced fruit and pistachios

Perfect for a wholesome start to your day.

09 Apr 2024

Garlic scrambled eggs

Easy to prepare and irresistibly delicious.

15 Mar 2024

Easy potato bake

Try it tonight and enjoy a delicious, hearty meal.

12 Mar 2024

Low-fat baked custard

Lightly sweetened and sprinkled with ground nutmeg, this creamy dessert is a guilt-free treat perfect for any occasion.

10 Jun 2024

Comforting colcannon

Simple ingredients, delightful flavors.

02 Apr 2024

Honeyed grapefruit yogurt bowl

This simple yet delicious breakfast is the perfect blend of tangy and sweet flavors, designed to kickstart your day with a healthy and satisfying treat.

04 May 2024

Whole wheat biscuits

Ideal for breakfast or a hearty snack.

11 May 2024

Simple filet mignon

Cooked to perfection in olive oil, this dish promises a delicious and sophisticated dining experience.

05 Jun 2024

Creamy chicken with lemon and garlic

Whether you're cooking for family or entertaining guests, this delicious and easy-to-follow recipe is sure to impress.

13 Jun 2024

Date and almond baked apples

A wholesome, gluten-free dessert that's quick and easy to make.

21 Mar 2024

Herb-infused breakfast beef patties with coconut oil

Made with juicy ground beef and cooked in healthy coconut oil, these patties promise a flavorful and nutritious start to your day.

10 Mar 2024

Blueberry yogurt overnight oats

Wake up to a satisfying and energizing meal that’s ready to go.

21 May 2024

Gluten-free lemon and blueberry cake

Simple ingredients, easy to bake, and utterly delicious.

29 Mar 2024

Chilli and garlic potato mash

Spice up your mealtime with this flavorful Chilli and Garlic Potato Mash! Made with creamy potatoes, zesty red hot chili peppers, and aromatic garlic, this easy-to-follow recipe combines olive oil, milk, and a touch of salsa sauce for a deliciously smooth and spicy side dish that’s perfect for any occasion.

06 Jun 2024

Slow cooker winter chicken casserole

Perfect for cozy nights, this comforting dish is easy to prepare and deliciously satisfying.

01 Jun 2024

Garlic butter green beans

Quick to prepare and bursting with flavor, it's sure to become a family favorite.

14 Apr 2024