The Gouda Cheese and Rye Sandwich is a delicious and simple recipe that combines the rich, creamy flavor of Gouda cheese with the hearty, slightly tangy taste of rye bread. This sandwich is perfect for a quick lunch or a light snack.
- Use a hot, non-stick skillet to ensure even toasting of the bread and melting of the cheese.
- Make sure the butter fully coats one side of the bread to achieve a golden, crispy texture.
- If you prefer a stronger cheese flavor, consider adding a little more Gouda or try mixing with another type of cheese.
- Press down on the sandwich slightly with a spatula while cooking to help the cheese melt quicker.
- For added flavor, you can include some mustard or pickles inside the sandwich.
Enjoy your Gouda Cheese and Rye Sandwich hot off the pan! The melted cheese paired with the crispy, buttery rye bread creates a satisfying combination that’s hard to resist. Perfect for a quick meal or a tasty snack, this sandwich is sure to become a favorite.
Nutrition Facts | |
---|---|
Serving Size | 60 grams |
Energy | |
Calories 190kcal | 8% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 1.86g | 5% |
Sugar 1.73g | 2% |
Fat | |
Fat 11g | 13% |
Saturated 6g | 20% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 9mg | 2% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.18mg | 14% |
Vitamin B3 1.23mg | 8% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.33ug | 14% |
Vitamin C 0.13mg | 0% |
Vitamin E 0.16mg | 1% |
Vitamin K 1.20ug | 1% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.07mg | 0% |
Iron, Fe 0.96mg | 9% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 160mg | 13% |
Potassium, K 80mg | 2% |
Selenium, Se 13ug | 24% |
Sodium, Na 370mg | 25% |
Zinc, Zn 1.20mg | 11% |
Water | |
Water 22g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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