Cheesy sausage pops
Discover the ultimate Cheesy Sausage Pops recipe! Made with ground beef, mozzarella cheese, and a blend of fresh carrot and onion, these savory bites are perfect for any occasion. Coated in bread crumbs and pan-fried to golden perfection, they're easy to make and irresistibly delicious.
- 11 Mar 2025
- Cook time 20 min
- Prep time 35 min
- 14 Servings
- 8 Ingredients
Cheesy sausage pops are a delicious and unique twist to the traditional meatball recipe. These savory morsels are packed with flavorful ingredients like ground beef, mozzarella cheese, and a touch of fresh vegetables. Perfect for appetizers or a fun dinner option, they are sure to be a hit with both kids and adults alike.
Ingredients:
Instructions:
- Grate 1 carrot using a fine grater.
- Finely chop 1 onion.
- Shred 1/2 cup of mozzarella cheese if not pre-shredded.
- In a large mixing bowl, combine 18 oz of ground beef, the grated carrot, chopped onion, and shredded mozzarella cheese.
- Crack the egg into the mixture and add 1/2 cup of bread crumbs.
- Season with salt and pepper to taste (optional).
- Mix thoroughly until all ingredients are well incorporated.
- Using your hands, shape the meat mixture into small balls or 'pops'. Each should be about the size of a golf ball.
- Place 1/2 cup of all-purpose flour in a shallow dish.
- Roll each meatball in the flour, ensuring each ball is evenly coated. Shake off any excess flour.
- In a large frying pan, pour in 1/2 cup of olive oil and heat over medium-high heat until hot but not smoking.
- Carefully place the flour-coated meatballs into the hot oil.
- Fry the meatballs in batches if necessary to avoid overcrowding the pan.
- Cook each meatball for about 3-4 minutes on each side, or until they are golden brown and cooked through.
- Use tongs or a fork to turn the meatballs and ensure even cooking on all sides.
- Once cooked, remove the meatballs from the pan and place them on a plate lined with paper towels to drain any excess oil.
- Serve the cheesy sausage pops hot as a delicious appetizer or snack.
Tips:
- 1: For even cooking, make sure to form the sausage pops into uniform sizes.
- 2: Refrigerate the mixture for about 30 minutes before shaping the pops to make them easier to handle.
- 3: Finely grate the carrot and onion to integrate them better into the mixture and enhance their flavors without overpowering the dish.
- 4: If you prefer a crispier texture, consider baking the sausage pops at 400°F (200°C) for 15-20 minutes instead of frying them in olive oil.
- 5: To add some spice, include a pinch of red pepper flakes to the mixture.
- 6: Serve the sausage pops with a variety of dipping sauces like marinara, ranch, or a spicy aioli for added flavor.
Cheesy sausage pops are easy to make and incredibly versatile. Whether served as appetizers or part of a main course, their crispy exterior and gooey cheese-filled center will leave everyone asking for more. Don't forget to experiment with dipping sauces to elevate their taste even further!
| Nutrition Facts | |
|---|---|
| Serving Size | 70 grams |
| Energy | |
| Calories 140kcal | 7% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 0.55g | 1% |
| Sugar 0.92g | 1% |
| Fat | |
| Fat 18g | 20% |
| Saturated 4.52g | 15% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 50ug | 5% |
| Choline 36mg | 6% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 1.88mg | 12% |
| Vitamin B6 0.15mg | 9% |
| Vitamin B9 12ug | 3% |
| Vitamin B12 0.86ug | 36% |
| Vitamin C 0.90mg | 1% |
| Vitamin E 0.14mg | 1% |
| Vitamin K 1.55ug | 1% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.05mg | 5% |
| Iron, Fe 1.02mg | 9% |
| Magnesium, Mg 12mg | 3% |
| Phosphorus, P 100mg | 8% |
| Potassium, K 150mg | 4% |
| Selenium, Se 9ug | 16% |
| Sodium, Na 54mg | 4% |
| Zinc, Zn 1.80mg | 16% |
| Water | |
| Water 40g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Strawberry cheesecake chia seed pudding delight
Indulge in a creamy Strawberry Cheesecake Chia Seed Pudding Delight! This nutritious treat combines lowfat cottage cheese, Greek yogurt, fresh strawberries, and chia seeds with a hint of vanilla and a touch of sweetness for a delectable, guilt-free dessert or breakfast.
13 Apr 2025Cranberry almond power balls with oatmeal, peanut butter and chia seeds
Naturally sweetened with honey and dried cranberries, and loaded with protein and fiber, they’re a delicious, healthy way to keep you energized throughout the day.
08 Apr 2025Ground turkey and pasta casserole
Topped with melty mozzarella and savory parmesan cheese, this dish is perfect for family dinners or meal prepping.
04 Jun 2025Warm cinnamon apple toast
Quick and easy to make, it's a comforting treat that celebrates the comforting essence of cinnamon and fresh apples.
17 Mar 2025Almond and dill crusted fish
Featuring crunchy almonds, zesty lime, aromatic dill, and tender white fish, perfectly seasoned with butter, salt, and pepper for a deliciously healthy and simple meal.
23 Jul 2025