Cheesy sausage pops
Discover the ultimate Cheesy Sausage Pops recipe! Made with ground beef, mozzarella cheese, and a blend of fresh carrot and onion, these savory bites are perfect for any occasion. Coated in bread crumbs and pan-fried to golden perfection, they're easy to make and irresistibly delicious.
- 11 Mar 2025
- Cook time 20 min
- Prep time 35 min
- 14 Servings
- 8 Ingredients
Cheesy sausage pops are a delicious and unique twist to the traditional meatball recipe. These savory morsels are packed with flavorful ingredients like ground beef, mozzarella cheese, and a touch of fresh vegetables. Perfect for appetizers or a fun dinner option, they are sure to be a hit with both kids and adults alike.
Ingredients:
Instructions:
- Grate 1 carrot using a fine grater.
- Finely chop 1 onion.
- Shred 1/2 cup of mozzarella cheese if not pre-shredded.
- In a large mixing bowl, combine 18 oz of ground beef, the grated carrot, chopped onion, and shredded mozzarella cheese.
- Crack the egg into the mixture and add 1/2 cup of bread crumbs.
- Season with salt and pepper to taste (optional).
- Mix thoroughly until all ingredients are well incorporated.
- Using your hands, shape the meat mixture into small balls or 'pops'. Each should be about the size of a golf ball.
- Place 1/2 cup of all-purpose flour in a shallow dish.
- Roll each meatball in the flour, ensuring each ball is evenly coated. Shake off any excess flour.
- In a large frying pan, pour in 1/2 cup of olive oil and heat over medium-high heat until hot but not smoking.
- Carefully place the flour-coated meatballs into the hot oil.
- Fry the meatballs in batches if necessary to avoid overcrowding the pan.
- Cook each meatball for about 3-4 minutes on each side, or until they are golden brown and cooked through.
- Use tongs or a fork to turn the meatballs and ensure even cooking on all sides.
- Once cooked, remove the meatballs from the pan and place them on a plate lined with paper towels to drain any excess oil.
- Serve the cheesy sausage pops hot as a delicious appetizer or snack.
Tips:
- 1: For even cooking, make sure to form the sausage pops into uniform sizes.
- 2: Refrigerate the mixture for about 30 minutes before shaping the pops to make them easier to handle.
- 3: Finely grate the carrot and onion to integrate them better into the mixture and enhance their flavors without overpowering the dish.
- 4: If you prefer a crispier texture, consider baking the sausage pops at 400°F (200°C) for 15-20 minutes instead of frying them in olive oil.
- 5: To add some spice, include a pinch of red pepper flakes to the mixture.
- 6: Serve the sausage pops with a variety of dipping sauces like marinara, ranch, or a spicy aioli for added flavor.
Cheesy sausage pops are easy to make and incredibly versatile. Whether served as appetizers or part of a main course, their crispy exterior and gooey cheese-filled center will leave everyone asking for more. Don't forget to experiment with dipping sauces to elevate their taste even further!
| Nutrition Facts | |
|---|---|
| Serving Size | 70 grams |
| Energy | |
| Calories 140kcal | 7% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 0.55g | 1% |
| Sugar 0.92g | 1% |
| Fat | |
| Fat 18g | 20% |
| Saturated 4.52g | 15% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 50ug | 5% |
| Choline 36mg | 6% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 1.88mg | 12% |
| Vitamin B6 0.15mg | 9% |
| Vitamin B9 12ug | 3% |
| Vitamin B12 0.86ug | 36% |
| Vitamin C 0.90mg | 1% |
| Vitamin E 0.14mg | 1% |
| Vitamin K 1.55ug | 1% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.05mg | 5% |
| Iron, Fe 1.02mg | 9% |
| Magnesium, Mg 12mg | 3% |
| Phosphorus, P 100mg | 8% |
| Potassium, K 150mg | 4% |
| Selenium, Se 9ug | 16% |
| Sodium, Na 54mg | 4% |
| Zinc, Zn 1.80mg | 16% |
| Water | |
| Water 40g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Choc chip pumpkin bread
It's an easy-to-make dessert or snack, sure to become a favorite in your household this autumn.
19 Mar 2025Chicken and dill protein scramble
30 Apr 2025Blueberry peanut butter smoothie
A perfect blend of protein and fruity goodness for a nutritious start to your day.
16 May 2025Vanilla & cream cheese pound cake
Enjoy the classic taste of a homemade treat that melts in your mouth with every bite.
13 Mar 2025Grilled steak with horseradish cream and caramelized onions
Indulge in the perfect harmony of spice, creaminess, and sweetness in every bite.
03 Mar 2025Chocolate chip cookie dough protein power balls
Enjoy a guilt-free delight with the added crunch of chocolate candies.
16 May 2025