Chocolate peanut butter chia pudding
Indulge in a deliciously creamy Chocolate Peanut Butter Chia Pudding made with almond milk, maple syrup, cocoa powder, and nutritious chia seeds. A perfect dessert or healthy snack that is easy to make and satisfyingly sweet!
Cook time 0 min
Prep time 125 min
Ingredients:
1 cup almond milk2 tsp maple syrup
2 tsp dry cocoa powder
1 tbsp peanut butter
1 oz chia seeds
Chocolate peanut butter chia pudding is a quick, delicious, and nutritious treat that combines the rich flavors of chocolate and the creamy goodness of peanut butter. This easy-to-make recipe is packed with protein, fiber, and healthy fats, making it a perfect breakfast, snack, or dessert. Plus, it's suitable for various dietary preferences, including vegan and gluten-free. Follow these simple steps to create a delightful and wholesome pudding that everyone will enjoy.
Instructions:
- In a medium-sized mixing bowl, combine the almond milk, maple syrup, dry cocoa powder, and peanut butter.
- Whisk the ingredients together until the cocoa powder is fully dissolved, and the peanut butter is well incorporated. This may take a minute or two, so ensure the mixture is smooth and free of lumps.
- Stir in the chia seeds, making sure they are evenly distributed throughout the mixture.
- Let the mixture sit for about 5 minutes. After 5 minutes, give it another stir to break up any clumps of chia seeds that may have formed. This step helps the chia seeds to start absorbing the liquid.
- Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours, or overnight if possible. This allows the chia seeds to expand and the pudding to thicken.
- After chilling, give the pudding a good stir. Spoon it into individual serving cups or bowls.
- Top with fruits, chopped nuts, or a drizzle of extra peanut butter for added flavor and texture.
- Serve the chocolate peanut butter chia pudding chilled and enjoy your delicious, healthy treat!
Tips:
- For a smoother texture, blend the almond milk, peanut butter, and cocoa powder before mixing in the chia seeds.
- Stir the mixture well before refrigerating to ensure the chia seeds are evenly distributed and prevent clumping.
- For added sweetness, adjust the amount of maple syrup to taste or use other natural sweeteners like agave nectar or honey.
- Consider adding a pinch of salt to enhance the chocolate and peanut butter flavors.
- Let the pudding sit in the refrigerator for at least 4 hours, or overnight for best results.
- Top your pudding with fresh fruit, nuts, or a drizzle of additional peanut butter before serving for extra flavor and texture.
This chocolate peanut butter chia pudding is a delicious and nutrient-packed treat that's incredibly easy to prepare. With its rich flavors and creamy texture, it’s sure to become a favorite in your household. Whether you're enjoying it for breakfast, as a snack, or a dessert, this simple and versatile recipe is bound to impress. Don’t forget to try out the tips for an even more delightful experience!
Nutrition per serving
1 ServingsCalories 280kcal
Protein 10g
Carbohydrates 18g
Fiber 12g
Sugar 2.18g
Fat 20g
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