Roasted vegetable & bacon soup is a hearty and flavorful dish perfect for any season. Combining the smokiness of bacon with the sweetness of roasted vegetables, this soup offers a well-balanced and comforting meal that's both nutritious and delicious.
- 1: Make sure to evenly chop all vegetables to ensure they roast uniformly.
- 2: To enhance the flavor, consider roasting the garlic cloves with their skins on and then squeezing out the soft insides once roasted.
- 3: Use high-quality chicken gravy or homemade stock to enrich the overall taste of the soup.
- 4: Feel free to adjust the amount of bacon according to your preference; more bacon will add extra smokiness.
- 5: For a creamy version, blend the soup to a smooth consistency and add a splash of cream or milk.
- 6: Season with salt and pepper towards the end after tasting the soup, as the bacon and chicken gravy may already contain some salt.
Enjoy your hearty and comforting roasted vegetable & bacon soup with a slice of crusty bread or a fresh green salad. This soup is not only nutritious but also full of flavor, making it an ideal choice for both family dinners and casual gatherings.
Nutrition Facts | |
---|---|
Serving Size | 480 grams |
Energy | |
Calories 440kcal | 18% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 55g | 16% |
Fiber 7g | 19% |
Sugar 12g | 12% |
Fat | |
Fat 24g | 29% |
Saturated 6g | 22% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 1210ug | 134% |
Choline 70mg | 12% |
Vitamin B1 0.44mg | 37% |
Vitamin B2 0.32mg | 25% |
Vitamin B3 6mg | 37% |
Vitamin B6 0.90mg | 53% |
Vitamin B9 100ug | 24% |
Vitamin B12 0.41ug | 17% |
Vitamin C 63mg | 73% |
Vitamin E 2.16mg | 14% |
Vitamin K 50ug | 40% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.41mg | 0% |
Iron, Fe 3.49mg | 32% |
Magnesium, Mg 80mg | 20% |
Phosphorus, P 290mg | 23% |
Potassium, K 1010mg | 30% |
Selenium, Se 22ug | 39% |
Sodium, Na 1320mg | 88% |
Zinc, Zn 1.94mg | 18% |
Water | |
Water 370g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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