Chicken and sun-dried tomato risotto is a flavorful and creamy Italian dish that brings together tender chicken, savory sun-dried tomatoes, and fresh spinach. This recipe is perfect for a comforting and hearty meal that will impress your family and friends.
- Warm the chicken gravy before adding it to the risotto. This helps maintain a consistent cooking temperature and ensures the rice cooks evenly.
- Stir the risotto frequently. This releases the starch in the rice, giving the dish its creamy texture.
- Cut the sun-dried tomatoes into small pieces for even distribution throughout the risotto.
- Use a wide, shallow pan for cooking the risotto. This ensures the rice cooks evenly and allows for better evaporation of liquid.
- Keep the heat on medium-low. Cooking the risotto slowly ensures the rice absorbs the flavors and achieves the right consistency.
This Chicken and sun-dried tomato risotto is a delicious and satisfying meal that's perfect for any occasion. With its creamy texture and rich flavors, it’s sure to become a favorite in your recipe collection. Follow these tips for a perfect risotto every time, and enjoy the compliments from your delighted diners.
Nutrition Facts | |
---|---|
Serving Size | 620 grams |
Energy | |
Calories 920kcal | 46% |
Protein | |
Protein 30g | 21% |
Carbohydrates | |
Carbohydrates 130g | 36% |
Fiber 5g | 14% |
Sugar 10g | 10% |
Fat | |
Fat 33g | 38% |
Saturated 10g | 34% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 220ug | 24% |
Choline 99mg | 17% |
Vitamin B1 0.96mg | 80% |
Vitamin B2 0.52mg | 40% |
Vitamin B3 12mg | 77% |
Vitamin B6 0.84mg | 50% |
Vitamin B9 350ug | 88% |
Vitamin B12 0.62ug | 26% |
Vitamin C 22mg | 24% |
Vitamin E 1.66mg | 11% |
Vitamin K 180ug | 149% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.71mg | 79% |
Iron, Fe 9mg | 81% |
Magnesium, Mg 130mg | 32% |
Phosphorus, P 450mg | 36% |
Potassium, K 1330mg | 39% |
Selenium, Se 40ug | 71% |
Sodium, Na 1320mg | 88% |
Zinc, Zn 3.34mg | 30% |
Water | |
Water 420g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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