
Parmesan chicken cordon bleu is a delightful and classic dish that combines the rich flavors of chicken, ham, and cheese. This recipe adds a twist with the inclusion of parmesan cheese, giving an extra layer of savory goodness. It's perfect for a family dinner or special occasions and is sure to impress your guests with its delicious taste and elegant presentation.
- Make sure to pound the chicken breasts to an even thickness to ensure they cook evenly.
- Use thin slices of ham and cheese to make it easier to roll up the chicken breasts.
- To keep the chicken rolls together, use toothpicks or kitchen twine.
- For a crispy exterior, combine grated parmesan cheese with breadcrumbs and press onto the rolled chicken before baking.
- Allow the chicken to rest for a few minutes after baking. This helps the juices redistribute, keeping the chicken moist.
Parmesan chicken cordon bleu is a fantastic recipe that brings together the best of flavors and textures. With a crispy, cheesy crust and a juicy, savory filling, this dish is sure to become a favorite at your dinner table. Follow the tips for a perfect result, and enjoy this elegant meal with your loved ones.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 300kcal | 15% |
| Protein | |
| Protein 40g | 26% |
| Carbohydrates | |
| Carbohydrates 1.44g | 0% |
| Fiber 0.00g | 0% |
| Sugar 0.03g | 0% |
| Fat | |
| Fat 14g | 17% |
| Saturated 6g | 22% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 150mg | 26% |
| Vitamin B1 0.30mg | 25% |
| Vitamin B2 0.39mg | 30% |
| Vitamin B3 13mg | 80% |
| Vitamin B6 1.05mg | 62% |
| Vitamin B9 18ug | 5% |
| Vitamin B12 1.04ug | 43% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.94mg | 6% |
| Vitamin K 0.52ug | 0% |
| Minerals | |
| Calcium, Ca 220mg | 17% |
| Copper, Cu 0.09mg | 10% |
| Iron, Fe 0.94mg | 9% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 470mg | 38% |
| Potassium, K 530mg | 16% |
| Selenium, Se 40ug | 75% |
| Sodium, Na 640mg | 43% |
| Zinc, Zn 2.51mg | 23% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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