Parmesan chicken cordon bleu is a delightful and classic dish that combines the rich flavors of chicken, ham, and cheese. This recipe adds a twist with the inclusion of parmesan cheese, giving an extra layer of savory goodness. It's perfect for a family dinner or special occasions and is sure to impress your guests with its delicious taste and elegant presentation.
- Make sure to pound the chicken breasts to an even thickness to ensure they cook evenly.
- Use thin slices of ham and cheese to make it easier to roll up the chicken breasts.
- To keep the chicken rolls together, use toothpicks or kitchen twine.
- For a crispy exterior, combine grated parmesan cheese with breadcrumbs and press onto the rolled chicken before baking.
- Allow the chicken to rest for a few minutes after baking. This helps the juices redistribute, keeping the chicken moist.
Parmesan chicken cordon bleu is a fantastic recipe that brings together the best of flavors and textures. With a crispy, cheesy crust and a juicy, savory filling, this dish is sure to become a favorite at your dinner table. Follow the tips for a perfect result, and enjoy this elegant meal with your loved ones.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 300kcal | 12% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 1.44g | 0% |
Fiber 0.00g | 0% |
Sugar 0.03g | 0% |
Fat | |
Fat 14g | 17% |
Saturated 6g | 22% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 150mg | 26% |
Vitamin B1 0.30mg | 25% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 13mg | 80% |
Vitamin B6 1.05mg | 62% |
Vitamin B9 18ug | 5% |
Vitamin B12 1.04ug | 43% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.94mg | 6% |
Vitamin K 0.52ug | 0% |
Minerals | |
Calcium, Ca 220mg | 17% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 0.94mg | 9% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 470mg | 38% |
Potassium, K 530mg | 16% |
Selenium, Se 40ug | 75% |
Sodium, Na 640mg | 43% |
Zinc, Zn 2.51mg | 23% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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