Potato gnocchi is a classic Italian dish that is both comforting and delicious. Made with simple ingredients like potatoes, eggs, and flour, these tender dumplings are perfect for soaking up a variety of sauces. This recipe adds a twist with sautéed zucchini, cherry tomatoes, and a hint of lemon, creating a vibrant and fresh flavor profile. Follow these steps to create a delightful meal that's sure to impress your family and friends.
- Use starchy potatoes, like Russets, for the best texture.
- Make sure to dry the potatoes well after boiling to avoid excess moisture in the dough.
- Knead the dough gently; overworking it can make the gnocchi tough.
- Test a small piece of dough in boiling water to ensure it holds together before rolling out the rest.
- Cook gnocchi in small batches to prevent them from sticking together in the pot.
- Gently toss the gnocchi with the sauce to avoid breaking them.
Cooking potato gnocchi from scratch may seem daunting, but with a bit of patience and practice, you can master this delightful dish. The combination of soft, pillowy gnocchi with the fresh and tangy flavors of zucchini, cherry tomatoes, and lemon makes for a perfectly balanced meal. By following this recipe and the provided tips, you'll create a delicious and satisfying dish that will surely become a favorite at your dinner table.
Nutrition Facts | |
---|---|
Serving Size | 320 grams |
Energy | |
Calories 320kcal | 16% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 4.61g | 12% |
Sugar 4.57g | 5% |
Fat | |
Fat 22g | 25% |
Saturated 9g | 31% |
Cholesterol 220mg | - |
Vitamins | |
Vitamin A 210ug | 23% |
Choline 170mg | 31% |
Vitamin B1 0.21mg | 18% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 2.23mg | 14% |
Vitamin B6 0.71mg | 42% |
Vitamin B9 80ug | 20% |
Vitamin B12 0.40ug | 17% |
Vitamin C 55mg | 61% |
Vitamin E 1.27mg | 8% |
Vitamin K 50ug | 43% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.26mg | 29% |
Iron, Fe 2.35mg | 21% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 230mg | 19% |
Potassium, K 1010mg | 30% |
Selenium, Se 12ug | 22% |
Sodium, Na 600mg | 40% |
Zinc, Zn 1.47mg | 13% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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