Spiced Parmesan Palmiers are a delightful and easy-to-make appetizer or snack that combines the buttery, flaky layers of puff pastry with a savory blend of spices and cheese. Perfect for parties or an indulgent treat anytime, these palmiers are sure to impress with minimal effort.
- Ensure your puff pastry is cold before you start working with it; if it becomes too warm, it can become difficult to handle.
- Roll the puff pastry evenly to ensure consistent cooking throughout the palmiers.
- For an extra kick, consider adding a pinch of cayenne pepper or chili flakes to the spice mix.
- Use a sharp knife to cut the puff pastry into even slices to ensure they bake evenly.
- Line your baking sheet with parchment paper to prevent sticking and make cleanup easier.
After baking these Spiced Parmesan Palmiers, you're left with a deliciously crisp, flavorful pastry that’s perfect for any occasion. Enjoy them warm from the oven or at room temperature. They pair wonderfully with dips or can be enjoyed on their own as a tasty snack.
Nutrition Facts | |
---|---|
Serving Size | 45 grams |
Energy | |
Calories 250kcal | 10% |
Protein | |
Protein 3.91g | 3% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 0.96g | 3% |
Sugar 0.40g | 0% |
Fat | |
Fat 20g | 22% |
Saturated 2.99g | 10% |
Cholesterol 2.03mg | - |
Vitamins | |
Vitamin A 27ug | 3% |
Choline 3.36mg | 1% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 1.67mg | 10% |
Vitamin B6 0.03mg | 2% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.03ug | 1% |
Vitamin C 0.01mg | 0% |
Vitamin E 0.49mg | 3% |
Vitamin K 8ug | 6% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.06mg | 0% |
Iron, Fe 1.29mg | 12% |
Magnesium, Mg 9mg | 2% |
Phosphorus, P 44mg | 3% |
Potassium, K 50mg | 2% |
Selenium, Se 11ug | 20% |
Sodium, Na 210mg | 14% |
Zinc, Zn 0.36mg | 3% |
Water | |
Water 3.73g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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