Whole-wheat fettuccine alfredo with parmesan cheese
This Whole-Wheat Fettuccine Alfredo features creamy parmesan sauce enveloping hearty whole-wheat pasta, offering a healthier twist on the classic. It's easy to prepare and perfect for a satisfying dinner.
Cook time 10 min
Prep time 10 min
Ingredients:
16 oz whole-wheat pasta3/4 cup heavy whipping cream
5 tbsp butter
3/4 tsp black pepper
1/4 tsp salt
1.50 cup grated parmesan cheese
Indulge in a healthier yet equally delicious version of a classic Italian favorite with our Whole-Wheat Fettuccine Alfredo. By using whole-wheat pasta and freshly grated Parmesan cheese, this dish offers a wholesome twist that's packed with fiber and essential nutrients. Whether you're preparing a cozy dinner for yourself or hosting a gathering, this recipe is sure to satisfy your taste buds and keep you coming back for more.
Instructions:
1. Bring a large pot of water to a boil. Add a generous pinch of salt.
2. Once the water is boiling, add the whole-wheat pasta.
3. Cook according to the package instructions until the pasta is al dente (firm to the bite), usually around 8-10 minutes.
4. Reserve about 1 cup of the pasta cooking water, then drain the pasta.
1. In a large skillet or saucepan over medium heat, melt the butter.
2. Once the butter is melted, add the heavy whipping cream to the skillet and stir to combine.
3. Bring the mixture to a gentle simmer, reducing the heat to low to avoid boiling.
3. Combine Pasta and Sauce:
1. Add the cooked pasta to the skillet with the sauce.
2. Gradually stir in the grated parmesan cheese, ensuring it melts smoothly into the sauce.
3. Season with black pepper and salt, adjusting to taste. You can add more pepper or salt if desired.
1. If the sauce is too thick, add a bit of the reserved pasta cooking water, a little at a time, until you reach the desired consistency. Stir well to combine.
1. Toss the pasta well to ensure it's evenly coated with the sauce.
2. Remove from heat once the sauce is creamy and thick enough to coat the pasta.
1. Transfer the pasta to serving plates or a large serving dish.
2. Garnish with additional grated parmesan cheese and a sprinkle of black pepper if desired.
Enjoy your sumptuous Whole-Wheat Fettuccine Alfredo! With its creamy, rich sauce and the added benefits of whole-wheat pasta, this dish is both a comforting indulgence and a nutritious meal. Serve alongside a fresh green salad or some steamed vegetables to complete your delightful Italian-inspired feast. Buon appetito!
Whole-wheat fettuccine alfredo with parmesan cheese FAQ:
Cook the whole-wheat pasta according to the package instructions, typically around 8-10 minutes, until it is al dente, meaning firm to the bite. Be sure to taste a piece to confirm doneness.
You can substitute heavy whipping cream with half-and-half or a blend of milk and cream for a lighter sauce. However, this may alter the creaminess and richness of the final dish.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in a microwave, adding a splash of water or milk to help loosen the sauce.
A large skillet or saucepan is ideal for this recipe, preferably one that is at least 12 inches in diameter, to allow enough room for mixing the pasta and sauce evenly.
You can use pre-grated Parmesan cheese, but freshly grated will melt better and provide a richer flavor. If using pre-grated, ensure it’s a quality brand for the best results.
Tips:
- For best results, use freshly grated Parmesan cheese rather than pre-grated varieties to achieve a smoother and more flavorful sauce.
- To avoid clumping, ensure that the cheese is added gradually while continuously stirring the sauce.
- If the sauce becomes too thick, you can thin it out by adding a splash of reserved pasta water until you reach the desired consistency.
- Feel free to add cooked chicken, shrimp, or sautéed vegetables such as spinach or mushrooms to enhance the dish with additional flavors and textures.
- Be cautious with the salt as Parmesan cheese is naturally salty; taste the sauce before adding any extra seasoning.
Nutrition per serving
8 ServingsCalories 290kcal
Protein 9g
Carbohydrates 20g
Fiber 2.26g
Sugar 1.14g
Fat 20g
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