Chicken stroganoff

Discover the savory delight of our Chicken Stroganoff recipe! Made with tender chicken breasts, earthy mushrooms, rich sour cream, and fresh spinach, this dish promises a hearty and flavorful meal. Sautéed with onions, garlic, and a touch of paprika, then simmered in a luscious chicken gravy with a hint of Worcestershire sauce, it's a comforting classic that's easy to prepare and perfect for dinner any night of the week.

  • 26 Mar 2024
  • Cook time 20 min
  • Prep time 15 min
  • 4 Servings
  • 11 Ingredients

Chicken stroganoff

Chicken Stroganoff is a delightful and creamy dish that makes an excellent dinner option for any night of the week. It combines tender chicken breasts, savory mushrooms, and a flavorful sauce made with sour cream and other delicious ingredients. This recipe is not only rich in flavor but is also easy to prepare, ensuring a comforting meal in no time.

Ingredients:

2 tbsp olive oil
27g
1.50 lb chicken breasts
680g
1 onion
160g
2 garlic cloves
6g
1 cup mushrooms
230g
1 tsp paprika
5g
1 tbsp tomato puree
16g
1 tbsp worcestershire sauce
16g
1 cup chicken gravy
200g
1/2 cup sour cream
120g
3 cups spinach
90g

Instructions:

1. Prepare the Ingredients:
- Dice the chicken breasts into bite-sized pieces.
- Finely chop the onion and garlic cloves.
- Slice the mushrooms thinly.
2. Cook the Chicken:
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
- Add the diced chicken breasts to the skillet. Cook the chicken until it is golden brown and cooked through, about 7-10 minutes. Remove the chicken from the skillet and set it aside.
3. Sauté Aromatics:
- In the same skillet, add the chopped onion and garlic. Sauté until the onions become translucent, about 3-4 minutes.
4. Cook the Mushrooms:
- Add the sliced mushrooms to the skillet with the onions and garlic. Cook, stirring occasionally, until the mushrooms are soft and have released their moisture, about 5-7 minutes.
5. Combine Ingredients:
- Return the cooked chicken to the skillet. Stir in 1 teaspoon of paprika, 1 tablespoon of tomato puree, and 1 tablespoon of Worcestershire sauce. Mix well to combine.
6. Make the Sauce:
- Pour in 1 cup of chicken gravy and bring the mixture to a gentle simmer. Cook for an additional 5 minutes to let the flavors meld together, stirring occasionally.
7. Add Sour Cream:
- Reduce the heat to low and stir in 1/2 cup of sour cream until the sauce is smooth and creamy.
8. Add Spinach:
- Add 3 cups of spinach to the skillet. Cook until the spinach is wilted and well incorporated into the sauce, about 2-3 minutes.
9. Serve:
- Once everything is heated through and well combined, remove the skillet from the heat.
- Serve the chicken stroganoff hot over noodles, rice, or mashed potatoes, if desired.

Tips:

- Tip 1: Make sure to slice the chicken breasts thinly for quicker cooking and to absorb more flavor.

- Tip 2: Use fresh mushrooms for the best texture and taste.

- Tip 3: If you like a thicker sauce, you can add a bit more sour cream or even a spoonful of flour mixed with water.

- Tip 4: Don’t skip the Worcestershire sauce as it adds a depth of flavor to the dish.

- Tip 5: Feel free to add additional vegetables like bell peppers or peas to enhance the nutritional value and taste.

Chicken Stroganoff is a quick, easy, and incredibly tasty dish that is sure to become a staple in your recipe collection. With its rich and creamy sauce, this meal is comfort food at its finest. Serve it over rice, noodles, or with a side of roasted vegetables for a complete and satisfying dinner. Enjoy!

Nutrition Facts
Serving Size390 grams
Energy
Calories 330kcal13%
Protein
Protein 44g28%
Carbohydrates
Carbohydrates 13g4%
Fiber 2.29g6%
Sugar 5g5%
Fat
Fat 18g22%
Saturated 5g17%
Cholesterol 140mg-
Vitamins
Vitamin A 150ug17%
Choline 170mg30%
Vitamin B1 0.26mg22%
Vitamin B2 0.71mg55%
Vitamin B3 20mg119%
Vitamin B6 1.59mg94%
Vitamin B9 70ug18%
Vitamin B12 0.44ug18%
Vitamin C 13mg14%
Vitamin E 2.02mg13%
Vitamin K 110ug92%
Minerals
Calcium, Ca 80mg6%
Copper, Cu 0.36mg0%
Iron, Fe 1.73mg16%
Magnesium, Mg 90mg21%
Phosphorus, P 480mg38%
Potassium, K 1100mg32%
Selenium, Se 50ug94%
Sodium, Na 360mg24%
Zinc, Zn 1.85mg17%
Water
Water 310g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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