Chicken Yakitori is a popular Japanese skewered chicken dish that's flavorful and easy to make. Traditionally grilled over charcoal, Yakitori consists of bite-sized pieces of chicken brushed with a savory-sweet tare sauce. Perfect as an appetizer or a main dish, this recipe brings out the authentic taste of Japanese street food right in your kitchen.
- Use chicken thighs for a juicier and more flavorful yakitori.
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- Marinate the chicken for at least 30 minutes for a richer flavor.
- Brush the chicken with sauce multiple times while grilling for a more caramelized and flavorful coating.
- Grill over medium-high heat to ensure the chicken cooks evenly without burning the sauce.
Enjoy the delicious and authentic flavors of Chicken Yakitori with this simple recipe. The combination of soy sauce, sake, mirin, and ginger creates a savory and slightly sweet sauce that perfectly complements the tender chicken thighs. Serve these skewers with a side of steamed rice or as part of a larger Japanese meal to impress your family and friends.
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 390kcal | 16% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 0.46g | 1% |
Sugar 4.48g | 4% |
Fat | |
Fat 24g | 30% |
Saturated 7g | 23% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 77mg | 13% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 7mg | 46% |
Vitamin B6 0.59mg | 34% |
Vitamin B9 10ug | 2% |
Vitamin B12 0.93ug | 39% |
Vitamin C 1.15mg | 1% |
Vitamin E 0.33mg | 2% |
Vitamin K 3.22ug | 3% |
Minerals | |
Calcium, Ca 22mg | 2% |
Copper, Cu 0.11mg | 0% |
Iron, Fe 1.40mg | 13% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 280mg | 22% |
Potassium, K 440mg | 13% |
Selenium, Se 30ug | 53% |
Sodium, Na 1210mg | 81% |
Zinc, Zn 2.16mg | 20% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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