Karaage is a popular Japanese dish consisting of marinated and deep-fried chicken pieces. It is renowned for its crispy exterior and juicy, flavorful interior, making it a favorite in many households and restaurants. This recipe uses boneless chicken thighs to ensure tenderness and maximizes flavor with a combination of traditional Japanese seasonings and ingredients.
- For best results, marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
- Cut the chicken into uniform sizes to ensure even cooking.
- If you want extra crispy Karaage, you can double fry the chicken. Fry it initially at a lower temperature, let it rest, and then fry again at a higher temperature to get that extra crunch.
- Make sure the oil is properly heated (around 170°C or 340°F) before frying the chicken to avoid it becoming greasy.
- After frying, place the chicken on a wire rack instead of paper towels to keep the crust crispy.
Cooking Karaage at home is both satisfying and rewarding. By following these steps, you'll be able to replicate this beloved Japanese dish with a perfectly crispy outside and juicy inside. Serve it with a side of rice or enjoy it as an appetizer. Either way, it’s sure to be a hit!
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 350kcal | 14% |
Protein | |
Protein 24g | 16% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 0.63g | 2% |
Sugar 0.19g | 0% |
Fat | |
Fat 22g | 26% |
Saturated 6g | 20% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 66mg | 12% |
Vitamin B1 0.18mg | 15% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 7mg | 44% |
Vitamin B6 0.49mg | 29% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.83ug | 34% |
Vitamin C 0.12mg | 0% |
Vitamin E 0.30mg | 2% |
Vitamin K 2.80ug | 2% |
Minerals | |
Calcium, Ca 12mg | 1% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 1.55mg | 14% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 230mg | 18% |
Potassium, K 320mg | 9% |
Selenium, Se 27ug | 48% |
Sodium, Na 710mg | 47% |
Zinc, Zn 1.85mg | 17% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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