Chilli cheese dip
Indulge in a zesty Chilli Cheese Dip featuring creamy cream cheese, fresh spinach, tangy salsa, and aromatic chives, all blended with sautéed onion, garlic, and tomatoes. Perfect for your next party or a cozy night in with your favorite chips!
- 20 May 2024
- Cook time 10 min
- Prep time 10 min
- 4 Servings
- 8 Ingredients
Chilli cheese dip is a flavorful and creamy appetizer that's perfect for any occasion. Packed with veggies like tomatoes, spinach, and onions, this dip brings both taste and nutrition to the table. With the rich texture of cream cheese and a spicy kick from salsa sauce, it's sure to be a crowd-pleaser. Follow these simple steps to create a delicious dip that everyone will love.
Ingredients:
Instructions:
- Finely chop the onion.
- Mince the garlic cloves.
- Dice the tomatoes.
- Roughly chop the spinach.
- Soften the cream cheese by leaving it at room temperature for about an hour or microwaving it for 30 seconds.
- Heat the vegetable oil in a medium-sized pan over medium heat.
- Add the finely chopped onion to the pan and sauté until it becomes translucent, about 3-4 minutes.
- Add the minced garlic and cook for another minute, stirring frequently to avoid burning.
- Stir in the diced tomatoes and cook for about 5 minutes, allowing the tomatoes to soften and combine with the onions and garlic.
- Add the chopped spinach and cook until it wilts, approximately 2-3 minutes. Stir well to combine all the ingredients.
- Lower the heat and add the softened cream cheese to the pan. Stir continuously until the cream cheese melts and mixes well with the vegetables.
- Pour in the salsa sauce and continue to stir, making sure everything is well combined and heated through.
- Remove the pan from the heat and transfer the dip to a serving bowl.
- Sprinkle the finely chopped chives evenly over the top.
- Serve the Chilli Cheese Dip warm with tortilla chips, fresh bread, or vegetable sticks.
Tips:
- For a spicier dip, consider adding some chopped jalapenos or a dash of hot sauce.
- Use fresh tomatoes and spinach for the best flavor and nutritional value.
- Make sure to sauté the onions and garlic until they are soft and fragrant for a richer taste.
- If you prefer a smoother dip, you can blend the mixture before serving.
- Garnish with extra chives or even some shredded cheese for an added touch.
- Serve the dip warm by keeping it in a crockpot on low heat during your event.
There you have it – a delectable chilli cheese dip that's easy to prepare and absolutely delightful. Serve it hot with your favorite chips, crackers, or even fresh veggies. This versatile dip can also be used as a topping for nachos or as a spread for sandwiches, making it a fantastic addition to any party or casual gathering.
| Nutrition Facts | |
|---|---|
| Serving Size | 190 grams |
| Energy | |
| Calories 150kcal | 6% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 2.11g | 6% |
| Sugar 8g | 8% |
| Fat | |
| Fat 10g | 12% |
| Saturated 5g | 18% |
| Cholesterol 30mg | - |
| Vitamins | |
| Vitamin A 190ug | 21% |
| Choline 20mg | 3% |
| Vitamin B1 0.09mg | 7% |
| Vitamin B2 0.17mg | 13% |
| Vitamin B3 0.84mg | 5% |
| Vitamin B6 0.21mg | 12% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 0.53ug | 22% |
| Vitamin C 20mg | 23% |
| Vitamin E 1.06mg | 7% |
| Vitamin K 100ug | 79% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 0.73mg | 7% |
| Magnesium, Mg 36mg | 8% |
| Phosphorus, P 130mg | 10% |
| Potassium, K 490mg | 14% |
| Selenium, Se 2.69ug | 5% |
| Sodium, Na 350mg | 23% |
| Zinc, Zn 0.65mg | 6% |
| Water | |
| Water 160g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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