Celery & hummus

Celery and hummus is a straightforward, nutritious snack that combines the crunch of fresh celery with the creamy texture of hummus. It's quick to prepare and ideal for kids and adults looking for a healthy treat.

17 Feb 2026
Cook time 0 min
Prep time 3 min

Ingredients:

2 stalks celery
1/4 cup hummus
Celery & hummus

Celery and hummus is a simple, nutritious, and delicious snack that's perfect for any time of day. This refreshing combination is not only easy to prepare but also offers a delightful mix of crunchy and creamy textures, making it a hit for both kids and adults alike.

Instructions:

1. Preparation:
- Start by washing the celery stalks thoroughly under cold running water to remove any dirt or debris.
2. Trimming and Cutting:
- Using a sharp knife, trim off the ends of the celery stalks.
- Slice each stalk into smaller pieces, approximately 3-4 inches in length. This makes them easier to handle and more convenient for dipping.
3. Serving:
- Arrange the celery sticks neatly on a serving plate or tray.
- Place the 1/4 cup of hummus in a small bowl or on the plate beside the celery sticks.
4. Enjoy:
- Serve the celery with hummus as a healthy snack or appetizer. Dip the celery sticks into the hummus and enjoy the crunchy texture combined with the creamy dip.

Celery and hummus is a perfect example of a healthy snack that doesn't compromise on flavor. With just two simple ingredients, you can create a satisfying and nutritious treat that's ready in minutes. Whether you're packing a lunchbox, preparing a snack for movie night, or looking for a quick and healthy option, celery and hummus will always be a go-to choice.

Celery & hummus FAQ:

How long does it take to prepare celery and hummus?

Preparing celery and hummus takes about 5 minutes. Most of the time is spent washing, trimming, and cutting the celery stalks.

What can I substitute for hummus?

You can substitute hummus with other dips like tzatziki, guacamole, or any nut butter. However, keep in mind that flavors and textures will vary.

How should I store leftover celery and hummus?

Store leftover celery sticks in an airtight container in the fridge for up to 2 days. Hummus can also be refrigerated and typically lasts about a week.

What is the best way to cut celery for dipping?

Cut the celery into 3-4 inch sticks for easy handling. This size is convenient for dipping and eating.

Can I use store-bought hummus, or should it be homemade?

Both store-bought and homemade hummus work well. Store-bought hummus is quick and convenient, while homemade can be customized to your taste.

Cooking Tips:

- Use fresh, crisp celery stalks for the best texture and flavor.

- Experiment with different types of hummus, such as garlic, red pepper, or even avocado hummus, to add variety to your snack.

- Cut the celery stalks into smaller pieces for easier dipping and to make it more kid-friendly.

- For an added nutritional boost, sprinkle some sesame seeds or chopped herbs over the hummus before serving.

- Store the washed and cut celery in a container with water in the fridge to keep it extra crispy.

Nutrition Facts

1 Servings
Calories 190kcal
Protein 6g
Carbohydrates 16g
Fiber 7g
Sugar 3.64g
Fat 11g

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