Indulge your taste buds with a classic French dessert - the Chocolate Soufflé. This light and airy treat, made with rich dark chocolate and a hint of cocoa, is sure to impress both family and guests alike with its delicate texture and intense flavor. Follow these steps to create a perfectly risen soufflé that will melt in your mouth.
- Ensure your eggs are at room temperature before beginning; this helps create a more stable soufflé mixture.
- Melt the chocolate gently to avoid burning, using a double boiler if possible.
- Grease and sugar your ramekins well to help the soufflé rise evenly and prevent sticking.
- Beat the egg whites to stiff peaks for the best volume.
- When folding in the egg whites, do so gently to avoid deflating the mixture.
With careful preparation and attention to detail, you'll achieve a beautifully risen, decadent Chocolate Soufflé that is sure to impress. Serve it immediately for the best experience, as soufflés are best enjoyed fresh out of the oven, bursting with their airy, chocolatey goodness. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 390 grams |
Energy | |
Calories 610kcal | 30% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 100g | 30% |
Fiber 18g | 49% |
Sugar 60g | 59% |
Fat | |
Fat 88g | 99% |
Saturated 14g | 48% |
Cholesterol 860mg | - |
Vitamins | |
Vitamin A 470ug | 53% |
Choline 680mg | 123% |
Vitamin B1 0.21mg | 18% |
Vitamin B2 0.88mg | 68% |
Vitamin B3 0.57mg | 4% |
Vitamin B6 0.16mg | 9% |
Vitamin B9 150ug | 38% |
Vitamin B12 2.04ug | 85% |
Vitamin C 0.00mg | 0% |
Vitamin E 2.12mg | 14% |
Vitamin K 2.07ug | 2% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.60mg | 67% |
Iron, Fe 20mg | 177% |
Magnesium, Mg 370mg | 87% |
Phosphorus, P 500mg | 40% |
Potassium, K 520mg | 15% |
Selenium, Se 70ug | 123% |
Sodium, Na 260mg | 18% |
Zinc, Zn 3.69mg | 34% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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