Roasted oranges & strawberries

Indulge in a delightful, healthy dessert with our Roasted Oranges & Strawberries recipe. Featuring succulent oranges, sweet strawberries, a hint of cinnamon, and a touch of sugar, all perfectly roasted and served with creamy Greek yogurt. A simple, yet flavorful treat that’s perfect for any occasion!

  • 11 May 2025
  • Cook time 20 min
  • Prep time 10 min
  • 4 Servings
  • 5 Ingredients

Roasted oranges & strawberries

Indulge in a delightful and refreshing dessert with this roasted oranges and strawberries recipe. Combining the natural sweetness of fresh fruits with a hint of cinnamon, this dish is both simple to make and satisfyingly delicious. Perfect for a light dessert or a healthy snack, it pairs beautifully with creamy Greek yogurt for an added touch of indulgence.

Ingredients:

2 oranges
300g
2 cups strawberries
320g
2 tsp sugar
10g
1 tsp cinnamon
3g
1 cup greek yogurt
240g

Instructions:

1. Prepare the Ingredients:
- Preheat your oven to 400°F (200°C).
- Wash the oranges and strawberries thoroughly.
- Cut the oranges into slices, and hull and halve the strawberries if they are large.
2. Mix Sugar and Cinnamon:
- In a small bowl, combine the sugar and cinnamon until well mixed.
3. Arrange the Fruit:
- Place the orange slices and strawberry halves on a baking sheet lined with parchment paper or a silicone baking mat.
4. Sprinkle the Sugar Mixture:
- Evenly sprinkle the sugar and cinnamon mixture over the arranged fruit on the baking sheet.
5. Roast the Fruit:
- Place the baking sheet in the preheated oven and roast for about 15-20 minutes, or until the fruit becomes tender and starts to caramelize. Keep an eye on it to prevent burning.
6. Serve the Roasted Fruit:
- Remove from oven and let the fruit cool slightly.
- Divide the Greek yogurt into serving bowls.
- Top each bowl of Greek yogurt with a generous portion of the roasted oranges and strawberries.
7. Enjoy:
- Serve immediately while the fruit is still warm. Enjoy this healthy and delicious treat as a dessert or a nutritious breakfast option.

Tips:

- Choose ripe, juicy oranges and strawberries for the best flavor.

- Cut the citrus and berries into similar-sized pieces to ensure even roasting.

- Consider adding a splash of vanilla extract to the fruit mixture for additional flavor complexity.

- If you prefer a sweeter dessert, drizzle honey or maple syrup over the roasted fruit before serving.

- Add a handful of chopped nuts or granola for a crunchy texture.

Roasted oranges and strawberries are a simple yet delectable way to enjoy the natural flavors of fresh fruit. With minimal preparation and a short roasting time, this dish is an excellent option for a healthy dessert or snack. Serve it with Greek yogurt for a creamy contrast that enhances the sweetness of the roasted fruit. Enjoy the perfect balance of flavors and textures in every bite!

Nutrition Facts
Serving Size220 grams
Energy
Calories 130kcal7%
Protein
Protein 7g4%
Carbohydrates
Carbohydrates 20g6%
Fiber 3.64g10%
Sugar 16g16%
Fat
Fat 3.28g4%
Saturated 1.45g5%
Cholesterol 8mg-
Vitamins
Vitamin A 10ug1%
Choline 20mg4%
Vitamin B1 0.10mg8%
Vitamin B2 0.21mg16%
Vitamin B3 0.66mg4%
Vitamin B6 0.11mg7%
Vitamin B9 33ug8%
Vitamin B12 0.45ug19%
Vitamin C 88mg94%
Vitamin E 0.39mg3%
Vitamin K 1.91ug2%
Minerals
Calcium, Ca 110mg8%
Copper, Cu 0.14mg16%
Iron, Fe 0.36mg3%
Magnesium, Mg 24mg6%
Phosphorus, P 110mg9%
Potassium, K 290mg9%
Selenium, Se 7ug12%
Sodium, Na 30mg2%
Zinc, Zn 0.52mg5%
Water
Water 190g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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