Roasted oranges & strawberries
This roasted oranges and strawberries recipe features sweet, caramelised fruit enhanced by cinnamon, served over creamy Greek yogurt. It’s a simple and satisfying dessert or snack that’s perfect for any time of the day.
Cook time 20 min
Prep time 10 min
Ingredients:
2 oranges2 cups strawberries
2 tsp sugar
1 tsp cinnamon
1 cup greek yogurt
Indulge in a delightful and refreshing dessert with this roasted oranges and strawberries recipe. Combining the natural sweetness of fresh fruits with a hint of cinnamon, this dish is both simple to make and satisfyingly delicious. Perfect for a light dessert or a healthy snack, it pairs beautifully with creamy Greek yogurt for an added touch of indulgence.
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash the oranges and strawberries thoroughly.
- Cut the oranges into slices, and hull and halve the strawberries if they are large.
- In a small bowl, combine the sugar and cinnamon until well mixed.
- Place the orange slices and strawberry halves on a baking sheet lined with parchment paper or a silicone baking mat.
- Evenly sprinkle the sugar and cinnamon mixture over the arranged fruit on the baking sheet.
- Place the baking sheet in the preheated oven and roast for about 15-20 minutes, or until the fruit becomes tender and starts to caramelize. Keep an eye on it to prevent burning.
- Remove from oven and let the fruit cool slightly.
- Divide the Greek yogurt into serving bowls.
- Top each bowl of Greek yogurt with a generous portion of the roasted oranges and strawberries.
- Serve immediately while the fruit is still warm. Enjoy this healthy and delicious treat as a dessert or a nutritious breakfast option.
Roasted oranges and strawberries are a simple yet delectable way to enjoy the natural flavors of fresh fruit. With minimal preparation and a short roasting time, this dish is an excellent option for a healthy dessert or snack. Serve it with Greek yogurt for a creamy contrast that enhances the sweetness of the roasted fruit. Enjoy the perfect balance of flavors and textures in every bite!
Roasted oranges & strawberries FAQ:
Roast the fruit in a preheated oven at 400°F (200°C) for about 15-20 minutes, or until it becomes tender and starts to caramelize.
The fruit is done when it becomes tender and slightly caramelized. Keep an eye on it to prevent burning, especially towards the end of the baking time.
Yes, you can use any yogurt of your choice such as dairy-free alternatives, or even whipped cream or cottage cheese for a different texture and flavor profile.
Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat briefly in the microwave or enjoy cold.
You can substitute sugar with honey, maple syrup, or a sugar substitute like stevia, adjusting the quantity to taste.
Tips:
- Choose ripe, juicy oranges and strawberries for the best flavor.
- Cut the citrus and berries into similar-sized pieces to ensure even roasting.
- Consider adding a splash of vanilla extract to the fruit mixture for additional flavor complexity.
- If you prefer a sweeter dessert, drizzle honey or maple syrup over the roasted fruit before serving.
- Add a handful of chopped nuts or granola for a crunchy texture.
Nutrition per serving
4 ServingsCalories 130kcal
Protein 7g
Carbohydrates 20g
Fiber 3.64g
Sugar 16g
Fat 3.28g
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