15-minute sticky date mug pudding
This 15-minute sticky date mug pudding is a quick and delectable dessert featuring rich dates, buttery flavor, and a hint of vanilla. Made in the microwave, it offers convenience without sacrificing taste.
Cook time 5 min
Prep time 10 min
Ingredients:
1/2 cup dates1/4 cup butter
1 tsp baking soda
1 cup self-raising flour
1/2 cup brown sugar
2 eggs
1 tsp vanilla extract
Indulge in a delicious dessert without the long wait with this 15-minute sticky date mug pudding recipe. Perfect for satisfying your sweet tooth, this quick and easy treat combines rich dates, buttery goodness, and a hint of vanilla into a delightful, single-serving pudding.
Instructions:
- Chop the dates into small pieces.
- Place the chopped dates into a small heatproof bowl.
- Add 1/2 cup of boiling water to the dates and let them soak for 5 minutes to soften.
- Meanwhile, in a microwave-safe bowl, melt the 1/4 cup of butter (about 30 seconds to 1 minute, depending on your microwave).
- After the dates have soaked, blend them together with the melted butter until smooth. You can use a fork or a hand blender for this step.
- In a separate bowl, combine 1 tsp baking soda, 1 cup self-raising flour, and 1/2 cup brown sugar.
- Mix well to ensure the baking soda is evenly distributed throughout the flour.
- Gradually stir the dry ingredients into the date and butter mixture.
- Add the 2 eggs and 1 tsp vanilla extract to the bowl.
- Mix until all components are combined and there are no lumps.
- Divide the batter evenly among 4 microwave-safe mugs or ramekins.
- Make sure each mug or ramekin is only filled halfway to allow space for rising.
- Microwave each mug pudding separately on high for 1 to 2 minutes.
- Start with 1 minute and check if the pudding is firm to the touch. If not, microwave in additional 15-second intervals until done.
- Keep an eye on the microwave as cooking times can vary.
- Allow the puddings to cool slightly before serving.
- Optionally, top with a dollop of cream, a scoop of ice cream, or a drizzle of caramel sauce to enhance the indulgence.
In just 15 minutes, you can create a delightful, comfort food dessert that's perfect for any occasion. This sticky date mug pudding is an ideal go-to for quick indulgence and its rich flavors make it a crowd-pleaser. Follow these tips to perfect your pudding and enjoy the warm, sticky goodness in every bite.
15-minute sticky date mug pudding FAQ:
Microwave each mug pudding separately on high for about 1 to 2 minutes. Start with 1 minute, then check for doneness. If it’s not firm to the touch, continue microwaving in 15-second intervals until fully cooked.
Use microwave-safe mugs or ramekins; they should each hold about 1 cup. Make sure to fill each mug only halfway with batter to allow space for rising while cooking.
Yes, you can use fresh dates, but they may need to be pitted and chopped. Adjust soaking time if needed to ensure they soften appropriately.
Store any leftover mug pudding in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave for about 20-30 seconds before serving.
If you don’t have self-raising flour, you can substitute it with all-purpose flour and add 1 1/2 teaspoons of baking powder for each cup of flour used.
Tips:
- Chop the dates into small pieces to ensure they evenly distribute throughout the pudding.
- Soak the dates in hot water for a few minutes before using them to make them softer and easier to blend into the mixture.
- Use a microwave-safe mug to avoid any kitchen accidents.
- Keep an eye on the microwave time, as microwaves vary; start checking at the 12-minute mark.
- Allow the pudding to cool slightly before eating to avoid burning your mouth.
Nutrition per serving
4 ServingsCalories 440kcal
Protein 8g
Carbohydrates 70g
Fiber 2.62g
Sugar 40g
Fat 14g
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