Citrus roast chicken

Delight in the zesty flavors of our Citrus Roast Chicken recipe! Juicy 3 lb whole chicken infused with lemon, lime, garlic, and oregano, paired with vibrant red onions and peppers for a mouthwatering dinner. Easy to prepare and perfect for any occasion!

  • 04 Feb 2025
  • Cook time 80 min
  • Prep time 10 min
  • 4 Servings
  • 8 Ingredients

Citrus roast chicken

Citrus roast chicken is a vibrant and flavorful dish that combines the zesty tang of citrus fruits with the savory richness of roasted chicken. This recipe is perfect for family dinners or special occasions, offering a juicy and tender main course that pairs wonderfully with a variety of sides. The use of lemons, limes, and garlic infuses the chicken with a delightful aroma and taste, while the red onions and red peppers add colorful and nutritious elements to the dish.

Ingredients:

3 lb whole chicken
1360g
1/3 cup olive oil
80g
2 lemons
220g
2 limes
140g
2 garlic cloves
6g
2 red onions
320g
2 red peppers
160g
1 tbsp dried oregano
16g

Instructions:

1. Preparation:
- Preheat your oven to 375°F (190°C).
- Rinse the whole chicken under cold water and pat it dry with paper towels.
- Place the chicken in a roasting pan, breast side up.
2. Citrus and Garlic Mixture:
- Zest one lemon and one lime, then squeeze the juice from both lemons and limes into a small bowl.
- Peel and finely mince the garlic cloves.
- Add the minced garlic, 1/3 cup of olive oil, and 1 tablespoon of dried oregano to the citrus juice. Mix well to combine.
3. Seasoning the Chicken:
- Using your hands or a brush, evenly coat the chicken with the citrus, garlic, and olive oil mixture. Make sure to get some of the mixture under the skin as well for added flavor.
- Season the chicken generously with salt and freshly ground black pepper.
4. Preparing Vegetables:
- Peel the red onions and cut them into quarters.
- Remove the seeds and white membrane from the red peppers, then cut them into strips.
- Place the onion quarters and red pepper strips around the chicken in the roasting pan.
5. Roasting the Chicken:
- If you desire, stuff the cavity of the chicken with the zested lemon and lime halves for added flavor.
- Place the roasting pan in the preheated oven and roast the chicken for about 1 hour and 20 minutes, or until the internal temperature of the thickest part of the chicken reaches 165°F (74°C), and the juices run clear.
- Baste the chicken with the pan juices halfway through the roasting time to keep it moist.
6. Resting and Serving:
- Once the chicken is fully cooked, remove it from the oven and let it rest for about 10-15 minutes before carving. This allows the juices to redistribute, resulting in a more flavorful and moist chicken.
- Carve the chicken and serve it with the roasted red onions and red peppers on the side.

Tips:

- Ensure the chicken is at room temperature before roasting to promote even cooking.

- Marinate the chicken in the citrus mixture for at least an hour, or overnight, for enhanced flavor.

- Use a meat thermometer to check the internal temperature of the chicken, which should reach 165°F (74°C) in the thickest part of the thigh.

- Cover the chicken with aluminum foil if it starts to brown too quickly, ensuring it doesn't burn and remains juicy.

- Baste the chicken with the pan juices halfway through the cooking process to keep it moist.

- Allow the chicken to rest for 10-15 minutes after roasting before carving to retain its juices.

- For additional flavor, add fresh herbs like rosemary or thyme to the roasting pan.

Preparing a citrus roast chicken is a delightful way to impress your guests or elevate a family meal with minimal fuss. The marriage of citrus and savory elements offers a delightful explosion of flavors and ensures the chicken remains juicy and flavorful. By following the tips for marinating and roasting, you can enjoy a perfectly cooked, aromatic roast chicken that is sure to be a crowd-pleaser.

Nutrition Facts
Serving Size570 grams
Energy
Calories 1100kcal55%
Protein
Protein 90g60%
Carbohydrates
Carbohydrates 22g6%
Fiber 7g18%
Sugar 8g8%
Fat
Fat 90g108%
Saturated 22g76%
Cholesterol 300mg-
Vitamins
Vitamin A 420ug47%
Choline 220mg41%
Vitamin B1 0.31mg26%
Vitamin B2 0.76mg58%
Vitamin B3 24mg148%
Vitamin B6 1.25mg73%
Vitamin B9 70ug18%
Vitamin B12 0.92ug38%
Vitamin C 100mg107%
Vitamin E 2.41mg16%
Vitamin K 44ug35%
Minerals
Calcium, Ca 180mg14%
Copper, Cu 0.38mg42%
Iron, Fe 7mg65%
Magnesium, Mg 100mg23%
Phosphorus, P 590mg47%
Potassium, K 1120mg33%
Selenium, Se 80ug141%
Sodium, Na 300mg20%
Zinc, Zn 8mg73%
Water
Water 370g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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