Classic lemon souffle
Indulge in the delicate, airy perfection of our Classic Lemon Soufflé! Made with simple ingredients like fresh lemon juice, zest, and creamy milk, this delightful dessert strikes the perfect balance of sweet and tart. Follow this easy recipe to create a light, fluffy soufflé that's perfect for any occasion. A true treat for lemon lovers!
- 27 Apr 2024
- Cook time 25 min
- Prep time 20 min
- 4 Servings
- 8 Ingredients
The classic lemon soufflé is a delightful and airy dessert that's perfect for those who love a zesty and light treat. With a delicate balance of lemon's tartness and a fluffy texture, this classic French dish is sure to impress your guests. Follow this detailed recipe to create a perfect lemon soufflé that rises beautifully and offers a melt-in-your-mouth experience.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C). Prepare the ramekins by greasing them lightly with butter and sprinkling sugar to coat the inside surfaces.
In a small mixing bowl, combine 2 tablespoons of lemon juice and 2 tablespoons of lemon zest. Set aside to infuse.
- In a medium saucepan over medium heat, melt 1 tablespoon of butter.
- Once melted, add 2 tablespoons of all-purpose flour and 1 tablespoon of corn flour. Stir continuously with a whisk to form a roux. Cook for about 1 minute to remove the raw flour taste, but do not let it brown.
4. Add Milk:
- Gradually whisk in 1 cup of milk to the roux. Continue whisking constantly until the mixture becomes smooth and thickens, forming a béchamel sauce. This should take about 3-4 minutes.
- Remove the saucepan from the heat and let it cool slightly.
- Once the béchamel sauce has cooled a bit, stir in the lemon juice and lemon zest mixture. Set this aside to cool further while you prepare the egg components.
- Carefully separate the 4 eggs, placing the yolks in one bowl and the whites in another.
- Beat the egg yolks slightly and then gradually whisk them into the now slightly cooled lemon-béchamel mixture.
- Using a mixer, whisk the egg whites until they become frothy.
- Gradually add the 1/3 cup of sugar and continue to beat until stiff peaks form.
- Gently fold a small amount of the whipped egg whites into the lemon base mixture to lighten it.
- Gradually fold in the remaining egg whites, taking care not to deflate the mixture. Use a spatula and fold until just combined.
- Carefully spoon the soufflé mixture into the prepared ramekins, filling them almost to the top.
- Smooth the surface with a spatula and gently run your thumb around the inside edge of each ramekin to create a small groove. This helps the soufflé rise evenly.
- Place the ramekins on a baking sheet and place them in the preheated oven.
- Bake for 15-18 minutes, or until the soufflés have risen and turned golden on the top. They should be slightly jiggly in the center.
- Once baked, remove from the oven and serve immediately. Soufflés begin to deflate quickly, so enjoy them while they're puffed and warm.
Tips:
- Ensure your eggs are at room temperature before beginning the recipe.
- Be very gentle when folding in the egg whites to maintain their airiness.
- Grease and sugar your soufflé dishes thoroughly to help the soufflés rise evenly.
- Do not open the oven door while the soufflé is baking, as it may cause it to deflate.
- Serve the soufflé immediately after baking, as it will begin to deflate quickly.
Congratulations! You've successfully made a classic lemon soufflé. Enjoy the light, airy texture combined with the tangy lemon flavor. Serve it immediately to wow your friends and family with a perfect ending to any meal. Remember, practice makes perfect, so don’t be discouraged if it doesn’t rise perfectly the first time.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 230kcal | 9% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 30g | 8% |
| Fiber 0.39g | 1% |
| Sugar 20g | 20% |
| Fat | |
| Fat 9g | 10% |
| Saturated 3.67g | 12% |
| Cholesterol 220mg | - |
| Vitamins | |
| Vitamin A 150ug | 17% |
| Choline 180mg | 33% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.31mg | 24% |
| Vitamin B3 0.40mg | 3% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.88ug | 36% |
| Vitamin C 0.97mg | 1% |
| Vitamin E 0.55mg | 4% |
| Vitamin K 0.50ug | 0% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.02mg | 0% |
| Iron, Fe 1.10mg | 10% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 170mg | 13% |
| Potassium, K 180mg | 5% |
| Selenium, Se 18ug | 34% |
| Sodium, Na 90mg | 6% |
| Zinc, Zn 0.99mg | 9% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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