Coconut pancakes with banana and creme fraiche are a delightful twist on traditional pancakes, offering a tropical flavor profile that is both rich and satisfying. This recipe combines the natural sweetness of bananas and the creaminess of coconut milk to create an indulgent breakfast or brunch treat. Topped with a dollop of creme fraiche, these pancakes are sure to be a hit with your family and friends.
- Ensure the eggs are at room temperature before you start, as this will help create a smoother batter.
- Gradually add the coconut milk to the dry ingredients to avoid lumps in the batter.
- Mash the bananas well to ensure even distribution throughout the pancake batter.
- Use a non-stick pan or griddle for cooking the pancakes to prevent them from sticking and to achieve a nice golden-brown color.
- Cook the pancakes on medium heat to ensure they cook through without burning on the outside.
- For an extra touch of sweetness, you can caramelize the bananas in a bit of butter and brown sugar before adding them to the batter.
- Feel free to add a handful of shredded coconut to the batter for added texture and flavor.
- Serve the pancakes warm and top them with a generous dollop of creme fraiche, a drizzle of maple syrup, and extra banana slices for an impressive presentation.
With this simple yet delicious recipe for coconut pancakes with banana and creme fraiche, you can elevate your breakfast game and bring a taste of the tropics to your table. These pancakes are perfect for a special weekend brunch or when you simply want to treat yourself to something sweet and luxurious. Enjoy the rich flavors and creamy textures, and don't forget to share the joy with your loved ones!
Nutrition Facts | |
---|---|
Serving Size | 430 grams |
Energy | |
Calories 1020kcal | 41% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 100g | 30% |
Fiber 4.98g | 13% |
Sugar 60g | 61% |
Fat | |
Fat 60g | 73% |
Saturated 40g | 134% |
Cholesterol 380mg | - |
Vitamins | |
Vitamin A 500ug | 55% |
Choline 260mg | 47% |
Vitamin B1 0.28mg | 23% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 2.12mg | 13% |
Vitamin B6 0.39mg | 23% |
Vitamin B9 90ug | 22% |
Vitamin B12 0.77ug | 32% |
Vitamin C 18mg | 19% |
Vitamin E 1.49mg | 10% |
Vitamin K 3.64ug | 3% |
Minerals | |
Calcium, Ca 230mg | 18% |
Copper, Cu 0.44mg | 0% |
Iron, Fe 3.39mg | 31% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 360mg | 29% |
Potassium, K 850mg | 25% |
Selenium, Se 36ug | 66% |
Sodium, Na 300mg | 20% |
Zinc, Zn 2.17mg | 20% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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