Grilled salmon fillet with sweet soy glaze is a delightful dish that combines the rich flavors of maple syrup and soy sauce with the natural, hearty taste of salmon. This dish is both healthy and flavorful, making it an excellent choice for a family dinner or a special gathering. The sweet and savory glaze enhances the succulent salmon, creating a dish that’s sure to impress.
- Choose fresh salmon fillets for the best flavor and texture.
- For an extra layer of flavor, you can marinate the salmon in the glaze for 20-30 minutes before grilling.
- Preheat your grill to medium-high heat and make sure it's clean to prevent the fish from sticking.
- Oil the grill grates lightly to ensure the salmon doesn't stick and has nice grill marks.
- Use a cooking thermometer to check for doneness; salmon should be cooked to an internal temperature of 145°F (63°C).
- For a more intense glaze, you can brush the salmon with additional sauce during grilling.
- Let the salmon rest for a few minutes after grilling to allow the juices to redistribute.
Grilled salmon fillet with sweet soy glaze is a simple yet delicious recipe that is perfect for any occasion. With a few key tips and fresh ingredients, you can create a meal that is both exquisite in taste and presentation. This dish not only pleases the palate but also offers a nutritious option for fish lovers. Give this recipe a try and enjoy the mouthwatering harmony of sweet and savory flavors.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 100kcal | 5% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 0.59g | 0% |
Fiber 0.10g | 0% |
Sugar 0.05g | 0% |
Fat | |
Fat 3.39g | 4% |
Saturated 0.62g | 2% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 27ug | 3% |
Choline 77mg | 13% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.10mg | 8% |
Vitamin B3 6mg | 39% |
Vitamin B6 0.48mg | 28% |
Vitamin B9 4.70ug | 1% |
Vitamin B12 3.14ug | 131% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.30mg | 2% |
Vitamin K 0.30ug | 0% |
Minerals | |
Calcium, Ca 9mg | 1% |
Copper, Cu 0.05mg | 6% |
Iron, Fe 0.46mg | 4% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 220mg | 17% |
Potassium, K 330mg | 10% |
Selenium, Se 24ug | 43% |
Sodium, Na 720mg | 48% |
Zinc, Zn 0.40mg | 4% |
Water | |
Water 63g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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