Keto pancakes
Indulge in delicious, fluffy Keto pancakes made with almonds, cream cheese, and a hint of vanilla. Perfect for a low-carb breakfast, these easy-to-make pancakes are gluten-free and packed with protein to keep you energized all morning. Enjoy a satisfying and guilt-free treat that fits perfectly into your ketogenic lifestyle!
Cook time 10 min
Prep time 5 min
Ingredients:
1/2 cup almonds1/2 cup cream cheese
3 eggs
1 tsp vanilla extract
1 tsp baking powder
Keto pancakes are a delicious and low-carb alternative to traditional pancakes. Made with almonds, cream cheese, and eggs, these pancakes are perfect for anyone following a ketogenic diet. They're easy to whip up and are sure to satisfy your breakfast cravings without knocking you out of ketosis.
Instructions:
- Pour a small amount (around ¼ cup) of batter onto the preheated skillet for each pancake.
- Cook for 2-3 minutes, or until the edges start to set and small bubbles form on the surface.
- Carefully flip the pancake with a spatula and cook for an additional 1-2 minutes on the other side, until golden brown and fully cooked through.
Tips:
- For a smoother batter, blend the almonds in a food processor until finely ground, almost like almond flour.
- To ensure even cooking, keep the heat on medium-low and be patient, as keto pancakes may take a bit longer to cook than traditional ones.
- Experiment with sugar-free syrups or natural sweeteners like stevia or erythritol if you prefer a sweeter pancake.
- Add a pinch of cinnamon or nutmeg to the batter for an extra burst of flavor.
- Make sure the pan is properly greased with butter or a keto-friendly oil to prevent sticking.
These keto pancakes are a fantastic way to start your day with a low-carb, high-fat meal that bursts with flavor. Whether you top them with a dollop of whipped cream, a handful of berries, or enjoy them plain, these pancakes will keep you full and energized. Perfect for keto dieters or anyone looking to reduce their carbohydrate intake.
Nutrition per serving
3 ServingsCalories 270kcal
Protein 13g
Carbohydrates 9g
Fiber 2.50g
Sugar 3.39g
Fat 20g
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