Comforting colcannon

Experience the warmth of traditional Irish cuisine with our comforting Colcannon recipe. Made with creamy mashed potatoes, cabbage, chives, light sour cream, and a touch of butter, this delicious side dish is perfect for any meal. Simple ingredients, delightful flavors!

  • 28 Mar 2025
  • Cook time 25 min
  • Prep time 10 min
  • 4 Servings
  • 6 Ingredients

Comforting colcannon

Colcannon is a traditional Irish dish that combines creamy mashed potatoes with tender cabbage and aromatic chives. Perfect for a comforting meal, this recipe is both hearty and nutritious, highlighting the humble ingredients often found in Irish cuisine. Follow these simple steps to create a delicious and satisfying colcannon that will delight your taste buds.

Ingredients:

5 potatoes
1000g
1/3 cup milk (1% fat)
80g
1/3 cup light sour cream
72g
1 tbsp butter
16g
3 cups cabbage
300g
2 tbsp chives
30g

Instructions:

1. Prepare the Potatoes:
- Peel the potatoes and cut them into chunks. This will help them cook evenly and more quickly.
2. Cook the Potatoes:
- Place the potato chunks in a large pot.
- Fill the pot with enough water to cover the potatoes.
- Add a pinch of salt to the water.
- Bring to a boil over high heat, then reduce the heat slightly and let it simmer.
- Cook the potatoes for about 15-20 minutes, or until they are fork-tender.
3. Prepare the Cabbage:
- While the potatoes are cooking, finely chop 3 cups of cabbage.
- In a separate pan, add the cabbage and enough water to cover it.
- Bring to a boil, reduce heat, and simmer for about 5-10 minutes until the cabbage is tender.
- Drain the cabbage thoroughly.
4. Mash the Potatoes:
- Once the potatoes are cooked, drain them well and return them to the pot.
- Add the 1/3 cup milk, 1/3 cup light sour cream, and 1 tablespoon butter to the potatoes.
- Use a potato masher or an electric mixer to mash the potatoes until they are smooth and creamy.
5. Combine Ingredients:
- Stir the cooked and drained cabbage into the mashed potatoes.
- Mix in the 2 tablespoons of finely chopped chives.
- Season with salt and pepper to taste.
6. Serve:
- Transfer the colcannon to a serving dish.
- Optionally, garnish with some additional chives or a small pat of butter on top for extra flavor.
7. Enjoy:
- Serve the colcannon hot as a comforting side dish. It pairs wonderfully with meats like ham, bacon, or sausages.

Tips:

- Choose starchy potatoes such as russet or Yukon gold for the best texture in your colcannon.

- Ensure the cabbage is finely shredded to allow it to cook evenly and blend seamlessly with the mashed potatoes.

- You can use an immersion blender or hand masher for a smoother potato consistency, depending on your preference.

- Consider adding a touch of garlic or onion powder for extra flavor, if desired.

- For a richer taste, you can substitute the light sour cream with a fuller-fat version or even use cream cheese.

- Garnish with additional chives or even some crispy bacon bits to elevate the dish further.

There you have it—a delightful and comforting colcannon, perfect for warming up on chilly days. This dish not only brings together the rich flavors of potatoes and cabbage but also adds a creamy texture with milk, sour cream, and butter. Enjoy this traditional Irish delicacy as a side or even as a main dish, and savor the comforting simplicity of this classic recipe.

Nutrition Facts
Serving Size380 grams
Energy
Calories 280kcal14%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 50g15%
Fiber 7g19%
Sugar 6g6%
Fat
Fat 6g7%
Saturated 3.17g11%
Cholesterol 16mg-
Vitamins
Vitamin A 80ug9%
Choline 45mg8%
Vitamin B1 0.27mg23%
Vitamin B2 0.17mg13%
Vitamin B3 2.91mg18%
Vitamin B6 0.86mg51%
Vitamin B9 80ug20%
Vitamin B12 0.20ug8%
Vitamin C 80mg90%
Vitamin E 0.21mg1%
Vitamin K 80ug65%
Minerals
Calcium, Ca 120mg9%
Copper, Cu 0.30mg34%
Iron, Fe 2.51mg23%
Magnesium, Mg 77mg18%
Phosphorus, P 200mg16%
Potassium, K 1280mg38%
Selenium, Se 2.30ug4%
Sodium, Na 55mg4%
Zinc, Zn 1.11mg10%
Water
Water 310g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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